Going out for a big night?

previous topic · next topic
gzim2

Joined: Sep 06
Posts: 2

      quote  
Posted: 29 Sep 2006, 09:46
Make sure that you supplement every drink with a glass of water.
Chuck

Joined: Sep 06
Posts: 6

      quote  
Posted: 30 Sep 2006, 09:59
Not always easy to do but really important, also helps with the hangover as less dehydrated ...
kicking butt all over the world
claracamille

Joined: Feb 12
Posts: 4

      quote  
Posted: 13 Feb 2012, 07:52
When we go out instead of having a cocktail,I have a bloody mary, no volka. It really fills me up & depending where you go the drink may have olives, shrimp, etc. If I do have a drink, I am a margarita girl, top shelf tequila, no mixers. Also, if you are at a mexican restaurant you can ask them to bring flour tortillas instead of fried corn chips to have with salsa, just as good & low fat.



Forum Search
Advanced forum search



Latest Posts

Motivation Lost Completely - Need a boost and tips
Thanks all. I'll look into it. Much appreciated.x
by Popsilundius on 23 Oct 14 01:17 AM
The Anti inflammatory diet
Hello all... Glad to hear you are interested in the anti-inflammatory diet. I think it goes further than those wonderful Ezekiel 4:9 raisin cinnamon muffins with organic Almond butter ...everything we ...
by BanjoStories on 22 Oct 14 11:05 PM
For New Members
If you are in a challenge, you can go to your challenge and find your name in the Recent Challenge Progress. If you don't see your name, you might have to click on View More Results, or View Other ...
by Deb_N on 22 Oct 14 09:32 PM
Diabetic Diets
Thanks everyone for all of your great suggestions. Your encouragement means a lot.
by Madam Pompadour on 22 Oct 14 05:21 PM
Site question
If you look on the righthand side of the page, you should see the Technical Help icon. You might try sending them an email with your question? Good luck.
by LittleRedFlatBack on 22 Oct 14 05:06 PM

Member Tip

average member ranking
by member s4r111
Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers..
26 Jul 08 for diet Abs Diet