Going out for a big night?

previous topic · next topic
gzim2

Joined: Sep 06
Posts: 2

      quote  
Posted: 29 Sep 2006, 09:46
Make sure that you supplement every drink with a glass of water.
Chuck

Joined: Sep 06
Posts: 6

      quote  
Posted: 30 Sep 2006, 09:59
Not always easy to do but really important, also helps with the hangover as less dehydrated ...
kicking butt all over the world
claracamille

Joined: Feb 12
Posts: 4

      quote  
Posted: 13 Feb 2012, 07:52
When we go out instead of having a cocktail,I have a bloody mary, no volka. It really fills me up & depending where you go the drink may have olives, shrimp, etc. If I do have a drink, I am a margarita girl, top shelf tequila, no mixers. Also, if you are at a mexican restaurant you can ask them to bring flour tortillas instead of fried corn chips to have with salsa, just as good & low fat.



Forum Search
Advanced forum search



Latest Posts

Completed My 1st. Challenge
thanks
by Diamond Quarters on 25 Aug 16 11:26 PM
Migraine Question
My son takes B3 (Niacin, NOT the Flush free kind) and Pottasium for migrain. Also Tumeric with black pepper
by SheaDlady on 25 Aug 16 09:55 PM
Printing
Hey guys just wondering, does anyone know how to print off your diet clender?
by Reef101 on 25 Aug 16 06:04 AM
Sad
Sometimes it just takes some time for the weight to shift.For your body to recognise that this is a change and it needs to work with it.How long have you been doing this? Good luck
by nettiw on 24 Aug 16 06:18 PM
You Know You Are Overweight When:
When you cant shave your legs above the knee and you think maybe I will just have a face lift ( I am over 50 ) and buy into the pregnancy thing
by kimishoo on 24 Aug 16 03:56 PM

Member Tip

average member ranking
by member s4r111
Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers..
26 Jul 08 for diet Abs Diet