Try this sandwich if you like gyros

previous topic · next topic
livelifefull...

Joined: Jan 08
Posts: 64

      quote  
Posted: 10 Feb 2008, 21:31
I got the "Eat Right Every Time Guide" for the Abs diet I am reading through and got this idea there. Take a whole wheat pita (I found some that were 60 calories and whole grain at Walmart), and warm up roast beef lunchmeat. I made a sauce out of plain ff yogurt, diced cucumbers, dill, a splash of vinegar and a little stevia. I also added lettuce and tomato and sauteed red onions to it. It turned out really good and was a good substitute for gyros.
Live Life FULLY*JOYFULLY*FAITHFULLY!
skitz600

Joined: Oct 07
Posts: 35

      quote  
Posted: 11 Feb 2008, 09:25
I love Gyros!
eepi

Joined: Feb 08
Posts: 1

      quote  
Posted: 11 Feb 2008, 11:50
Hi - this does sound good. What exactly is stevia and where do you get it?
artistgrl

Joined: Dec 07
Posts: 181

      quote  
Posted: 11 Feb 2008, 12:00
That sounds sooo good. I'll have to try it! Gotta skip the falafel though...so good, so fattening!
livelifefull...

Joined: Jan 08
Posts: 64

      quote  
Posted: 11 Feb 2008, 20:45
Stevia is a sweetner that has no affect on the glycemic index, unlike splenda. I got it in a box of 50 packets for $5.99 at Meijer. It is also available in a liquid form.
Live Life FULLY*JOYFULLY*FAITHFULLY!
Evenstar

Joined: Jan 08
Posts: 31

      quote  
Posted: 11 Feb 2008, 21:11
Is the stevia (or other sweetner) necessary for the taste? It actually sounds good without a sweetner.

Evenstar
Searching for my place in "Life, the Universe, and Everything" one day at a time.
... maybe I've finally found it in NH! (FreeStateProject.org)
Visit my blog at evenstar75.blogspot.com.
livelifefull...

Joined: Jan 08
Posts: 64

      quote  
Posted: 11 Feb 2008, 21:24
I think it would be fine without it too. I did just the ff plain yogurt and cucumbers, but that taste alone wasn't good to me at all. It might have been fine on the sandwich though. So then I added the little vinegar, dill and stevia. I'm not sure how they make the traditional taziki (sp?) sauce.
Live Life FULLY*JOYFULLY*FAITHFULLY!



Forum Search
Advanced forum search



Latest Posts

Feelin it
Got up this a.m. and did not weigh....but I can feel it....my pants are loose......what a great feeling!!!
by Tina Denton Wingate on 27 Aug 15 02:04 PM
adding receipes from the recipe list to your own daily meals list
I'm still new to this site myself, but when you click to add a food, on the left side should be a "my cookbook", if you have a recipe in there you can just click on it to add to your food ...
by Velvetice on 27 Aug 15 01:54 PM
Problem adding exercise.
If above aren't working, then set up your weight by going to: >MyFatsecret (tab at top of this page);>ToolBox (right side of page);>MyDiet>;Click on "A") While there, fill in ...
by Glaun on 27 Aug 15 01:39 PM
what does "food mean"?
I never believed all the hype about potatoes.:-) I would have a very complex answer to that question but work on thinking of food as nutrition and medicine. Hopefully that will help my make choices that ...
by Tinyplanets on 27 Aug 15 12:47 PM
Was bad last night
Thanks. I must remember to try to think of how I will feel later. Going to 2 aerobic classes today and cutting back calories to try to make up for my slip.
by Raeka8 on 27 Aug 15 09:41 AM

Member Tip

average member ranking
by member s4r111
Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers..
26 Jul 08 for diet Abs Diet