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Joined: Jan 08
Posts: 2

Posted: 10 Jan 2008, 19:59
My husband is doing the Abs diet so I'm doing it with him. It is targeted for men and quite a few calories. I know your not suppose to count calories, but since it is targeted for men, I have been cutting back on snacks and averaging around 1400 calories a day. Do you guys think that is too many or about right?

Joined: Jan 08
Posts: 5

Posted: 10 Jan 2008, 20:20
I'm not on the abs diet but your daily caloric intake is based on your current weight. Not much help i know
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Incorrect weight entry
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bullet proof coffee
Drinking bullet proof coffee allows you to feel full without affecting the body's insulin levels. You are losing weight and not hungry. That's why it is useful for dieting.
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by member s4r111
Take small helps and once u get used to it, u dont miss eating a small amount also helps so theres no leftovers..
26 Jul 08 for diet Abs Diet