tight pants

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trtoguchi

Joined: Jan 10
Posts: 1

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Posted: 01 Apr 2013, 22:12
never ending diet!!!Confused
elvenbeauty

Joined: Aug 10
Posts: 93

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Posted: 02 Apr 2013, 06:33
I feel like I have been on a never ending diet as well. But I had to change my mindset to really get this to work for me. It is my journey. I have to commit to changing my lifestyle forever. Good Luck on your journey.
“It’s the little details that are vital. Little things make big things happen.” ~John Wooden



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Weight loss stalled
Having 200 calories every 2 hours, for eg; like from 8am to 6pm should shake things up abit and hopefully get the ball rolling again.
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High carb- Low protein and HUNGRY all the time???
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I've lost 147 lbs in 2014...if I can, you can!!
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kitchen question, totally off topic
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by wholefoodnut on 20 Sep 14 08:02 PM
Upgraded to 8.0 on I-phone now app not working
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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers