tight pants

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trtoguchi

Joined: Jan 10
Posts: 1

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Posted: 01 Apr 2013, 22:12
never ending diet!!!Confused
elvenbeauty

Joined: Aug 10
Posts: 93

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Posted: 02 Apr 2013, 06:33
I feel like I have been on a never ending diet as well. But I had to change my mindset to really get this to work for me. It is my journey. I have to commit to changing my lifestyle forever. Good Luck on your journey.
“It’s the little details that are vital. Little things make big things happen.” ~John Wooden



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Dont stick to something
I prefer to try different set of workouts like swimming, running, martial arts , aerobics etc. http://www.healthnaturalguide....
by carloscrane on 23 Jul 14 11:56 PM
fed up tonight :-(
Keep short goals at beginning. Reward yourself after achieving your goal.Find out reasons you fail to achieve your goals.You can join any aerobics or martial art camp for weight loss.
by carloscrane on 23 Jul 14 11:33 PM
Dislike the gym? An alternative
Great continue your workouts daily. Keep focus.:)
by carloscrane on 23 Jul 14 11:29 PM
Hello all
I gave my bars away, I did get those and some coupons, but the little book is handy. I still carry it around as you know my plan doesn't fit Atkins. Though we match on lots of things... it is a handy ...
by wholefoodnut on 23 Jul 14 09:22 PM
Im back
Thank you, I am so in shock but happy!!
by nanny2hyli on 23 Jul 14 07:52 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers