tight pants

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trtoguchi

Joined: Jan 10
Posts: 1

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Posted: 01 Apr 2013, 22:12
never ending diet!!!Confused
elvenbeauty

Joined: Aug 10
Posts: 93

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Posted: 02 Apr 2013, 06:33
I feel like I have been on a never ending diet as well. But I had to change my mindset to really get this to work for me. It is my journey. I have to commit to changing my lifestyle forever. Good Luck on your journey.
“It’s the little details that are vital. Little things make big things happen.” ~John Wooden



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Feeling awful in Atkins. Day 10 Getting low blood sugar :(
Full fat yogurt with good quality flavoring added has been a boon for me on keto. Also throwing in some stevia treats - there are a few good organic candies made with stevia, which have a low carb count. ...
by saintsithney on 19 Dec 14 06:26 PM
too upset with my weight
Green vegetables are carbs! Why not eat a balanced diet including every food group? Eat less move more
by Volleyjen on 19 Dec 14 05:12 PM
bad day
thank u char60 my mother inlaw is a hood woman just a little hard to dwal with sometimes
by heavymama on 19 Dec 14 04:24 PM
Quinoa???
You are all right, Quinoa is a superfood but I don't consider it expensive for this reason. I eat so much less because it is so nutrient dense it fills you up. I do find the price of a lot of ...
by mummydee on 19 Dec 14 03:07 PM
Hi Friends :)
indeed, no excuse, just set up a plan and then execute without asking yourself
by Marcela_Olega on 19 Dec 14 02:10 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers