can't fiqure out how to add fod, I look it up, but don't understand how to record it.

For most items in the database you have values for both cooked and raw products. If you calculate a full recipe and then divide by the number of portions, it makes sense to enter precooked values. If ...

I lost heaps of weight low carbing. Regained it all when I stopped. This time I am watching the carbs, and trying to make it a lifetime eating plan. I don't eat potato at all, I eat Kumara in its ...

Hey, good luck with your diet and congratulations on that 3 pounds! I think those first initial pounds of water weight are really fun to monitor because they come off so quickly and can super charge your ...

[url=http://www.youtube.com/wa... Jeff Volek - The Many Facets of Keto-Adaptation: Health, Performance, and Beyond[/url]

I've had the same problem here and there logging in from my iphone - but when I have that problem, I just switch over to the UK site and it lets me log in.. :) It's been ok for me most recently ...