Before and After, anyone?

Topic submitted for k8yk's own diet

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kingkeld Joined: Sep 09 Posts: 1,380	quote Posted: 07 Dec 2012, 00:19 Angie, it'll be there before you know it. I have great faith in my new project. "Keep your friends close, your enemies closer, and the cookies at the other end of the table." - Kingkeld. "Eat less, move more, lose weight." - Kingkeld. "Do. Or do not. There is no trying." - Master Yoda. I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far:
triaby Joined: Feb 11 Posts: 313	quote Posted: 07 Dec 2012, 03:48 Fantastic everyone!!! *Tracy* I actually have a body like Cindy Crawford, I just keep it well covered to protect it! Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind. ♥ I am the captain of my soul ♥ Take care of your body. It's the only place you have to live.
angiekae68 Joined: Aug 12 Posts: 895	quote Posted: 07 Dec 2012, 11:32 And, I have faith in you, king "This one step - choosing a goal and sticking to it - changes everything." - Scott Reed
eKatherine Joined: Aug 12 Posts: 933	quote Posted: 07 Dec 2012, 17:20 In the first pic I probably weigh about 205. I started losing weight about the end of May this year at about 200 pounds. This is one from the other day. The jeans are size an old pair of size 12 jeans from maybe 20 years ago. I think I wore them once when they were new.
BHA Joined: Mar 10 Posts: 444	quote Posted: 07 Dec 2012, 18:12 YOu look awesome great job...) Yesterday is gone..tomorrow never gets here..There is only today.. I don't sweat the small stuff Laugh until your heart Overflows Smiling is my favorite exercise SMILE EVERYONE!!!!!!
Nitara Joined: Oct 11 Posts: 32	quote Posted: 13 Dec 2012, 02:06 Thought this might be a wake up call. You see, as gradually as the weight went down, it crept up even more slowly, I should have picked it up with the first dress not zipping up! I didn't. But I am happy that I realised, before too late.
angiekae68 Joined: Aug 12 Posts: 895	quote Posted: 13 Dec 2012, 02:15 You look awesome! Great job! I know you are so proud! "This one step - choosing a goal and sticking to it - changes everything." - Scott Reed
Nitara Joined: Oct 11 Posts: 32	quote Posted: 13 Dec 2012, 03:05 angiekae68 wrote: You look awesome! Great job! I know you are so proud! Thanks Angie You look great too. I am, still a bit to go, but I feel so much better, at least I am not ashamed of every single photo, taken of me anymore.
Nitara Joined: Oct 11 Posts: 32	quote Posted: 13 Dec 2012, 03:20 holy moly Angie! I just realised you lost 20Kg in 4 months!!! WELL DONE, you are the one who should be proud. Wow! It took me more than a year to loose that, very very well done
kingkeld Joined: Sep 09 Posts: 1,380	quote Posted: 13 Dec 2012, 05:33 Nitara and eKatherine, very well done! Looking good! I'm waiting (im)patiently do post my next "after" picture and yell "DONE!" (knowing perfectly well that there is no such thing as done). "Keep your friends close, your enemies closer, and the cookies at the other end of the table." - Kingkeld. "Eat less, move more, lose weight." - Kingkeld. "Do. Or do not. There is no trying." - Master Yoda. I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far:
Nitara Joined: Oct 11 Posts: 32	quote Posted: 13 Dec 2012, 17:14 thanks kingkeld, and you are right, we are never gonna be done!
kingkeld Joined: Sep 09 Posts: 1,380	quote Posted: 13 Dec 2012, 20:47 Nitara, What I have learned after reaching goal first time, is that we have to be VERY careful with our approach to calorie intake afterwards. I'm currently working on finding a way for me to do this, easy, and without counting. If you like, check out my journals for the last week. It's a long read, but I think an interesting one. Since you're almost there, maybe that's relevant for you? Not sure what your approach for the future is. "Keep your friends close, your enemies closer, and the cookies at the other end of the table." - Kingkeld. "Eat less, move more, lose weight." - Kingkeld. "Do. Or do not. There is no trying." - Master Yoda. I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far:
Nitara Joined: Oct 11 Posts: 32	quote Posted: 13 Dec 2012, 21:03 Kingkeld, I will diffidently go through them thanks , but I am not almost there. another 8-10 Kgs to go! don't trust that green line, I do it by stages, so that green is for the stage of me getting to 58Kg. I would like to add you as a buddy if you don't mind.
angiekae68 Joined: Aug 12 Posts: 895	quote Posted: 14 Dec 2012, 21:37 Nitara wrote: holy moly Angie! I just realised you lost 20Kg in 4 months!!! WELL DONE, you are the one who should be proud. Wow! It took me more than a year to loose that, very very well done Thank you very much, Nitara Trust me, losing that much in that little bit of time has been just as much of a surprise to me as it is to everyone else.. lol Nice bonus for changing the way you eat "This one step - choosing a goal and sticking to it - changes everything." - Scott Reed
MoMMaBReNNaN Joined: Sep 12 Posts: 24	quote Posted: 15 Dec 2012, 05:51 this is me at my heaviest @ 230 lbs back in June 2011. [http://i.imgur.com/o76Vx.jpg?1]although I have a long way to go, this is at 207 lbs [http://i.imgur.com/2SW0r.jpg?1] ~Mini Goal #1 Weight 200lbs size 18 pants ~Mini Goal #2 Weight 190lbs size 16 pants ~Mini Goal #3 Weight 175lbs size 14 pants ~Mini Goal #4 Weight 160lbs size 12 pants ~Mini Goal #5 Weight 145lbs size 10 pants ~Mini Goal #6 Weight 130lbs size 8 pants ~Main Goal ** Weight 120lbs size 6 pants "Hug More...Kiss Longer....And Say I Love You Always" - Terrie Federspiel
MoMMaBReNNaN Joined: Sep 12 Posts: 24	quote Posted: 15 Dec 2012, 06:41 June 2011 @ 230 lbsthis is at 207 lbs ~Mini Goal #1 Weight 200lbs size 18 pants ~Mini Goal #2 Weight 190lbs size 16 pants ~Mini Goal #3 Weight 175lbs size 14 pants ~Mini Goal #4 Weight 160lbs size 12 pants ~Mini Goal #5 Weight 145lbs size 10 pants ~Mini Goal #6 Weight 130lbs size 8 pants ~Main Goal ** Weight 120lbs size 6 pants "Hug More...Kiss Longer....And Say I Love You Always" - Terrie Federspiel
Squigrat Joined: Dec 12 Posts: 28	quote Posted: 16 Dec 2012, 16:16 I am so impressed with every single one these before/after jobbies. Wow. Well done, congratulations. I am starting my efforts for the new year, I hope i can have half the determination you've all shown. Squig.x
chellelynn Joined: Aug 11 Posts: 24	quote Posted: 17 Jan 2013, 06:23 Well I was feeling a little down today so I decided to make a collage of pics of my weight loss
Stetter Joined: Nov 12 Posts: 21	quote Posted: 17 Jan 2013, 18:57 Wow! Nice job, congratulations on your success!
JesusFreak19... Joined: Jan 13 Posts: 1	quote Posted: 17 Jan 2013, 19:00 Thanks!!!

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