Congrats on the weight loss even if your not posting it now. At least you know it's working.
Jan 29 : 219 lbs
Feb 5 : 212 lbs
Feb 12 : 209.2 lbs
Mini goal : loss 6 lbs a month
Long term goal : Get down to 160 lbs by the end of summer and to be able to keep it off.
👍 to everyone who completed their journals, good or bad it doesn't matter, because you took the time to keep track of it. That's the first step to success.
I hope everyone had a good day 😃