OH happy day

previous topic · next topic

Joined: Nov 10
Posts: 96

Posted: 10 Jan 2013, 15:46
I was begining to doubt myself for a moment but Scale is now working!! seen it go down a few lbs. not gonna log it until next week bc I only want to weight in weekly but couldnt resist. Its motivation to say the least and just knowing the diet is doing its thing makes me one happy girl GO Atkins. Just need to add more water to the mix

Joined: Dec 12
Posts: 97

Posted: 10 Jan 2013, 15:59
Congrats on the weight loss even if your not posting it now. At least you know it's working.

My weight

Jan 29 : 219 lbs
Feb 5 : 212 lbs
Feb 12 : 209.2 lbs

Mini goal : loss 6 lbs a month

Long term goal : Get down to 160 lbs by the end of summer and to be able to keep it off.

๐Ÿ‘ to everyone who completed their journals, good or bad it doesn't matter, because you took the time to keep track of it. That's the first step to success.

I hope everyone had a good day ๐Ÿ˜ƒ

Joined: Nov 10
Posts: 96

Posted: 10 Jan 2013, 16:11
thank you vcravener.!!

Joined: Jan 13
Posts: 25

Posted: 10 Jan 2013, 18:30
Good job!

Joined: Jan 13
Posts: 12

Posted: 23 Jan 2013, 11:50
YAY for you!
SW: 251
CW: 206.4
GW: 170

Forum Search
Advanced forum search

Latest Posts

Change is good
Morning all, I'm new to Fatsecret, how are you all managing? Although im not gaining weight im struggling to lose it. I maintain the same weight.
by Tabetha2015 on 24 Nov 15 11:32 PM
I'm a backslider!
Thank you Phil,and Snowman. that is wonderful encouragement. I plan to do just that. Even though I have been back on the plan for only 2 days, I feel the difference. One thing was my knee felt so much ...
by diehard3 on 24 Nov 15 02:36 PM
If you crave chocolate, it doesnโ€™t mean your body has a chocolate deficiency, although I think most people would prefer that. Chocolate is high in magnesium. Cravings for it often indicate that your body ...
by TXSnowman on 24 Nov 15 01:04 PM
bad cholesterol
Taking cinnamon, red yeast rice, and fish oil has been shown to be helpful. I was just reading yesterday that coffee can have that effect, as can coconut oil (raises HDL, lowers LDL). Other things that ...
by jmb3450 on 24 Nov 15 12:39 PM
Lemon Sole Fillets Served in Mushroom Sauce
Steam ovens are said to be the best cooking appliances for their use of steam in cooking thus eliminating the use of oil or even butter. If you are a seafood lover, you can try out some lemon sole fillets ...
by Sally Wilkinson on 24 Nov 15 06:40 AM

Member Tip

average member ranking
by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins