Changing your diet

previous topic · next topic
infingek

Joined: Feb 11
Posts: 10

      quote  
Posted: 04 Mar 2011, 06:08
I think that I read that if you change your diet all of your previous information is lost. Can anyone tell me if this is true? Thanks!
kstubblefiel...

Joined: May 10
Posts: 1,400

      quote  
Posted: 04 Mar 2011, 07:43
Your previous information is not lost, though your weight history progress bar gets reset. You can fix that by making a historical entry with your starting weight...it will look weird on the graph, but it does the job. Take a look at my weight history, I had to do such an entry when I changed my diet from Slim Fast.

Kat | NO EXCUSES, JUST RESULTS | Next milestone - 256: 60 lbs lost
2013: still up from 1/1, but coming back down...
2010: 50.4 lbs lost | 2011:17 lbs lost | 2012: 1 lb gained
How I did it: http://stubbysticks.wordpress.com/weight-loss-summary-by-month/
windrider

Joined: Mar 10
Posts: 69

      quote  
Posted: 08 Mar 2011, 07:05
I also changed diet to Nutrisystem. It kept the old info just created a new weight chart, but you can still see the progress in the history.



Forum Search
Advanced forum search



Latest Posts

Drastic Measures
Well I hit my target weight even if the 500 cals a day was drastic. It was only for a few days I did it for and I am holding at 140lbs. I am, over a period of weeks slowly increasing my RDI to mainte ...
by Barney45 on 29 Apr 16 11:36 AM
Weigh ins
Any advise on up and down weigh ins ???
by juliano209 on 29 Apr 16 10:28 AM
Let this not be your future...Someone please call 911
Yes phil I agree with you. i don't see it as fat shaming - but that could just be semantics. I agree with you that there is a very fine line with a tough love approach with strangers - they don't ...
by Itsmefromnewyork on 29 Apr 16 09:23 AM
newbie
hi guys, am new to this. and am trying the 5:2 diet. which i have found to be not as daunting as i thought. What helps is my son is also on it (more for fitness than weight loss) so it helps not having ...
by genkilady on 29 Apr 16 04:45 AM
join
How do I join the group? I've been on the 400 calorie fix diet since the end of February and I've lost a total of 18.4 pounds and 18.5 inches as of this morning. How do I put this as my diet ...
by jamiqua on 28 Apr 16 10:34 PM

Member Tip

average member ranking
by member jammers
don't over exercise, you'll be too hungry to avoid cheating. i do 1 hour each day, 45 mins elliptical and 15 weights/crunches.
08 Aug 09 for diet NutriSystem