here we go again!!!

previous topic · next topic
irishfinn

Joined: Jun 11
Posts: 4

      quote  
Posted: 10 Mar 2013, 16:41
a total restart!!! if i had of stuck to it in the first place yada yada....

I am so tired and lugging around this weight is not helping... I am guilty of the normal not making time to eat... so end up grabbing toast, biscuits, or anything i can while running from one thing to another!

but this has to stop... just 41 and need to shift this off now and bloody start dressing how i want to and being able to enjoy myself again!

looking for people who are in the same boat.....



Forum Search
Advanced forum search



Latest Posts

I had a good day!
good for you, keep up the great work :)
by howzat4u on 28 Apr 15 01:41 AM
best diet and weight loss tips
People need to understand the best ways to lose weight according to their body structure and from where to lose weight. Nevertheless, one of the best ways to lose weight is with herbal supplements.
by Kathy carter on 28 Apr 15 12:09 AM
Carbs... replacement foods
why are you trying to avoid carbs?
by howzat4u on 27 Apr 15 07:04 PM
Sunday is Fasting day
Hi Bill :) I do the 16/8 I F as well. I've been doing it for sometime now and I love the results!! I do my fasting on Sundays, Tuesdays and Thursdays from 4 P.M. until 8 A.M. Hope everyone has ...
by Marlene1952 on 27 Apr 15 06:43 PM
Grilled Balsamic Chicken
Its one of my best dishes....I also make chicken with Arugula that is fantastic and helped me lose weight. Let me know when you try it. regards, Liz
by Elizabeth V on 27 Apr 15 05:21 PM

Member Tip

average member ranking
by member ronniecaliente
"Food for Life - Ezekial 4:9" sprouted grain bread actually has a little "Glycemic Index Seal of Approval" on it. I found it at Whole Foods this weekend in the freezer section. While ...
04 May 10 for diet The GI diet