longkou bean vermicelli

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Lari4

Joined: Feb 12
Posts: 2

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Posted: 21 Mar 2012, 11:48
Please help! Can anyone tell me if i take the calories on the longkou vermicelli packet as dry or cooked weight? It's driving me nuts! Thank you!



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Hello all
Good choices yesterday Andy except for two points, no ketchup, it has sugars in it and no peanuts, No nuts seeds or legumes on induction. http://www.atkins.com/Science/...
by mummydee on 23 Jul 14 03:54 AM
High fat...low carb
niiiiiiice lol well done
by Ibiza122 on 23 Jul 14 03:21 AM
fed up tonight :-(
wish there was a 'like' button Gnat, that's a good one.
by mummydee on 22 Jul 14 07:47 PM
56#
Andy, welcome. Check out my blog, www.diettruth.org, to see how I did 70 in a year and 140 overall. Fatsecret was a huge part of it. Best of luck.
by Draglist on 22 Jul 14 07:12 PM
Exercise
Go to MyFatSecret>My Exercise Diary>+Add Exercise>+Add Custom Exercise. If you can't find it let me know and I can spell it out Happy Exercise:) Glaun
by Glaun on 22 Jul 14 06:37 PM

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