previous topic · next topic
Shirleyfr

Joined: Sep 11
Posts: 1

      quote  
Posted: 21 Nov 2011, 08:43
Is anyone doing this diet? Came across the book and now I understand the concept. I find that it seems to control my cravings wich is a big help when tryng to diet. Please help if you can.
oceanroses

Joined: Dec 09
Posts: 134

      quote  
Posted: 22 Nov 2011, 09:18
I'll be glad to answer any questions you have, since after two years, I am pretty fluent on low-GI.
People who say it cannot be done should not interrupt those who are doing it.
George Bernard Shaw




Forum Search
Advanced forum search



Latest Posts

just signed up
By the way, the E-Mail address you gave us when copied and posted to a new E-Mail shows a Chinese or Japanese address. I hope you are a legitimate member. In any event the best (and safest) way of com ...
by Glaun on 27 Aug 15 09:53 PM
Feelin it
Got up this a.m. and did not weigh....but I can feel it....my pants are loose......what a great feeling!!!
by Tina Denton Wingate on 27 Aug 15 02:04 PM
adding receipes from the recipe list to your own daily meals list
I'm still new to this site myself, but when you click to add a food, on the left side should be a "my cookbook", if you have a recipe in there you can just click on it to add to your food ...
by Velvetice on 27 Aug 15 01:54 PM
Problem adding exercise.
If above aren't working, then set up your weight by going to: >MyFatsecret (tab at top of this page);>ToolBox (right side of page);>MyDiet>;Click on "A") While there, fill in ...
by Glaun on 27 Aug 15 01:39 PM
what does "food mean"?
I never believed all the hype about potatoes.:-) I would have a very complex answer to that question but work on thinking of food as nutrition and medicine. Hopefully that will help my make choices that ...
by Tinyplanets on 27 Aug 15 12:47 PM

Member Tip

average member ranking
by member ronniecaliente
"Food for Life - Ezekial 4:9" sprouted grain bread actually has a little "Glycemic Index Seal of Approval" on it. I found it at Whole Foods this weekend in the freezer section. While ...
04 May 10 for diet The GI diet