Getting on track

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Joined: Jan 08
Posts: 90

Posted: 23 Jan 2008, 22:14
Well, working in retail over the holidays got me totally off track with my exercise routine. Now my diet has gone south! I've got to get organized and back on track. Stress is a big factor too, i've got to manage it properly. Help!Confused

"Never eat more than you can lift."
~Miss Piggy

Joined: Jan 08
Posts: 1

Posted: 25 Jan 2008, 12:17
I'm with ya. If I'm not organized and plan, then I get sloppy about my eating. It's definitley time to get back on track. I just found this site yesterday so I look forward to getting to know the folks here and cheer each other on.

"Forget regret, or life is yours to miss."

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