Getting on track

next topic
alicola

Joined: Jan 08
Posts: 90

      quote  
Posted: 23 Jan 2008, 22:14
Well, working in retail over the holidays got me totally off track with my exercise routine. Now my diet has gone south! I've got to get organized and back on track. Stress is a big factor too, i've got to manage it properly. Help!Confused
[iAliCola[/i]]

"Never eat more than you can lift."
~Miss Piggy
Scalemistres...

Joined: Jan 08
Posts: 1

      quote  
Posted: 25 Jan 2008, 12:17
I'm with ya. If I'm not organized and plan, then I get sloppy about my eating. It's definitley time to get back on track. I just found this site yesterday so I look forward to getting to know the folks here and cheer each other on.
Scalemistress

"Forget regret, or life is yours to miss."



Forum Search
Advanced forum search



Latest Posts

Cupping and Epilepsy
Does any1 know if wet cupping will be beneficial for some one with epilepsy or has any1 ever tried it any advise welcome thanks
by Ibiza122 on 20 Oct 14 06:11 AM
using this tool
>Foods (above)>Food search box (on right, type in x or similar nonsense)>pop up box, last line and click on "edit food data base".
by Glaun on 19 Oct 14 02:31 PM
Frustrated
Between 2007-2009 I lost 80lbs by eating clean and implementing a calorie deficit of 1200 calories/day. I kept it off all the way up until my honeymoon 2 years ago...ate whatever I wanted because it was ...
by Jennifa45 on 16 Oct 14 05:25 PM
Weight Traning
A female IFBB Pro bodybuilder (drug free) who ONLY competes in natural bodybuilding competitions works in my office, and has been lifting 6 days per week for almost 10 years now, and when she is her o ...
by chadlius88 on 16 Oct 14 06:50 AM
Couples Who Want to Lose 100+ Pounds Each - Amazing Opportunity with NBC!
Hi there! Happy Tuesday. :) I'm a casting producer, and am working on a new show for NBC called "Weight for Love". We're looking for couples (married, engaged, dating, etc.) who need ...
by dbw1687 on 14 Oct 14 01:05 PM

Member Tip

average member ranking
by member ronniecaliente
"Food for Life - Ezekial 4:9" sprouted grain bread actually has a little "Glycemic Index Seal of Approval" on it. I found it at Whole Foods this weekend in the freezer section. While ...
04 May 10 for diet The GI diet