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winxybix

Joined: Dec 07
Posts: 1

      quote  
Posted: 30 Dec 2007, 03:16
Hi Everyone,

I'm a newbie to Fat Secret. Looking at starting the low GI diet on Tuesday, Jan 1, 2008 - yikes!

Any advice or tips would be most welcome, espically those suffering from PCOS!

winxy!
GalinMD

Joined: Jan 08
Posts: 9

      quote  
Posted: 04 Jan 2008, 11:21
Hi!
Not to get too personal, my wife and I started our dieting for the same reasons! (she has PCOS and her OBGYN recommended weight loss to help with infertility). Her OBGYN recommended the program we are using, and also put her on medication for PCOS, but she's doing so well...almost 30lbs. in 8 weeks!!!

Good luck!! You can do it!
---
Michael
Henderson, NV
naiaddiva

Joined: Feb 08
Posts: 1

      quote  
Posted: 15 Feb 2008, 15:29
Hi Winxy,

I've changed my lifestyle for PCOS recently, too. I know it's too late to give you starting tips, but I hope you're doing well!



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1st time joining groups today. Current weight 67.4kg...My Goal Weight 56kg. BEST of Luck 2 All on ur way 2 ur "GOAL Weight"
by Nasheema on 23 Apr 14 03:09 AM
Hey There!
Yep, I'm with you there. When I don't see the numbers I somehow can kid myself into thinking that the junk food I just ate wasn't as bad as it actually was. Honesty is the best policy. :)
by mars2kids on 22 Apr 14 04:17 PM
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Welcome, Farmer! I'm going to reiterate the other comments on the 1000 calorie plan - that's too few calories for anyone who has 100 pounds to lose. That's probably too few for someone ...
by zebdavison on 22 Apr 14 01:13 PM
Hello... attempt number 2!
Hi Zinny - welcome to the site. I know that if you use the tools on this site you can make it to your goal weight. Good luck on your journey.
by jwill77nc2 on 21 Apr 14 12:53 PM
Hello from South Texas
When I cook at home, I create a recipe that I add to my cookbook, that way I can get an accurate calorie count, and also duplicate at a later date.
by kwood1125 on 19 Apr 14 07:43 PM

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