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Joined: Dec 07
Posts: 1

Posted: 30 Dec 2007, 03:16
Hi Everyone,

I'm a newbie to Fat Secret. Looking at starting the low GI diet on Tuesday, Jan 1, 2008 - yikes!

Any advice or tips would be most welcome, espically those suffering from PCOS!


Joined: Jan 08
Posts: 9

Posted: 04 Jan 2008, 11:21
Not to get too personal, my wife and I started our dieting for the same reasons! (she has PCOS and her OBGYN recommended weight loss to help with infertility). Her OBGYN recommended the program we are using, and also put her on medication for PCOS, but she's doing so well...almost 30lbs. in 8 weeks!!!

Good luck!! You can do it!
Henderson, NV

Joined: Feb 08
Posts: 1

Posted: 15 Feb 2008, 15:29
Hi Winxy,

I've changed my lifestyle for PCOS recently, too. I know it's too late to give you starting tips, but I hope you're doing well!

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Thank you Jan! Good luck to you too!
by AngelMalvada on 07 Oct 15 11:06 PM
I need help with dieting
Probably lowering your calories by at least 500 a day and eating clean is your best bet.
by fatchick45987 on 04 Oct 15 06:23 PM
Hey! Hey! Hey!
Good for all of us who are trying to lose.. Only 2 pds this week. want more but I know that's not how it happens. Ive heard if ya loose it slowly it will stay off... 35 pds down since august 4, 2015. ...
by Cathleen59 on 04 Oct 15 05:55 PM
Goodbye weight watchers!
Welcome and good luck :)
by howzat4u on 02 Oct 15 12:31 PM
Starting from square one
Thank you I really appreciate it
by Texaswonder on 01 Oct 15 05:07 PM

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