changing from one diet to another

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Appy

Joined: Jul 07
Posts: 2

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Posted: 12 Nov 2007, 10:46
How do I change my diet from G I. to Weight Watchers?Rolling Eyes
rixer21

Joined: Oct 07
Posts: 11

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Posted: 02 Dec 2007, 08:36
Hey Appy. If you are needing to change your diet look at the "toolbox" on the right side of the page and click on "my diet" then you have some options to change your diet to one on here or create your own! Hope this helps Smile
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Dont stick to something
I prefer to try different set of workouts like swimming, running, martial arts , aerobics etc. http://www.healthnaturalguide....
by carloscrane on 23 Jul 14 11:56 PM
fed up tonight :-(
Keep short goals at beginning. Reward yourself after achieving your goal.Find out reasons you fail to achieve your goals.You can join any aerobics or martial art camp for weight loss.
by carloscrane on 23 Jul 14 11:33 PM
Dislike the gym? An alternative
Great continue your workouts daily. Keep focus.:)
by carloscrane on 23 Jul 14 11:29 PM
Hello all
I gave my bars away, I did get those and some coupons, but the little book is handy. I still carry it around as you know my plan doesn't fit Atkins. Though we match on lots of things... it is a handy ...
by wholefoodnut on 23 Jul 14 09:22 PM
Im back
Thank you, I am so in shock but happy!!
by nanny2hyli on 23 Jul 14 07:52 PM

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"Food for Life - Ezekial 4:9" sprouted grain bread actually has a little "Glycemic Index Seal of Approval" on it. I found it at Whole Foods this weekend in the freezer section. While ...
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