previous topic · next topic
mum of 4

Joined: Feb 12
Posts: 44

      quote  
Posted: 04 Mar 2013, 15:50
Tomorrow I will cycling from home to work,it's 7.9 miles and when I will finish work I will cycling 7.9 miles to come back home.cant wait for tomorrow.I love cycling.
shiffer2200

Joined: Jan 12
Posts: 2

      quote  
Posted: 08 Mar 2013, 13:57
Way to go! I started doing it two years ago. I am now 50 lbs lighter. There are great tips for what to wear and how to stay neat and clean when you get to work. Visit bicycling.com for more info.
mum of 4

Joined: Feb 12
Posts: 44

      quote  
Posted: 09 Mar 2013, 09:14
I work in a hotel,I always get at my work place 30mins before I start work,I get time to have a shower before putting my uniform on.have a nice week end.keep up wth your good job.
mum of 4

Joined: Feb 12
Posts: 44

      quote  
Posted: 09 Mar 2013, 11:17
I work in a hotel,I always get at my work place 30mins before I start work,I get time to have a shower before putting my uniform on.have a nice week end.keep up wth your good job.



Forum Search
Advanced forum search



Latest Posts

Working out 5 or more days a week
Good for you, I am exercising 6 times a week and on my rest day I go for a walk.
by snezica on 28 Jan 15 04:30 AM
upper body melt down
Thanks' for the information, that is just what I need. I gained belly fat after my surgery and haven't been able to shake it.
by Kiwinana on 26 Jan 15 03:43 PM
Do you lift weights
I just started. Must lose 10% (32 lbs) of my weight in order to undergo bariatric surgery that three doctors and a surgeon at the VA want me to undergo. I am using some 5 lb dumb bells, off and on all ...
by cidd47 on 20 Jan 15 07:40 AM
Beginner's luck!
Thanks! I checked out the site, looks awesome!:d
by VNB1980 on 30 Dec 14 01:38 PM
Fitness Exercise Tips
Swimming: Many people prefer swimming to running, perhaps, because it has a more congenial, more social flavour than its aerobic cousin ­jogging. It is an excellent cardiovascular exercise as it ...
by JosephPeterson on 23 Dec 14 09:02 AM