now I've enjoy 10 miles running

previous topic · next topic
mum of 4

Joined: Feb 12
Posts: 44

      quote  
Posted: 01 Mar 2013, 18:09
Before yesterday was the second time I've run 10 miles and I did it in 2h05 min.last week I've done it in 2h16 mins.I've enjoyed it.I will keep it up.and will do it once a week.tomorrow cycling to work 7.9 miles and from work to home is 7.9 miles.I feel goooooddd
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 01 Mar 2013, 18:20
I am impressed. Years ago when I was younger I tried to work up to that but was never able.
mum of 4

Joined: Feb 12
Posts: 44

      quote  
Posted: 02 Mar 2013, 16:28
All my friends were impressed and so do I.my mind said you cant do it but my heart said you can. ive never thought in my late 3o's i will run 10 miles.never say never you can do it and everybody are able too.ive got a 20 years old daughter,she run 3 miles 3times a week,last week ive took her with me for the 10miles running,she did it,it was her first 10miles running,every 10mins she was asking how many miles left hhhhh and ive told her keep running when 1 mins left i will let you know.try 3 miles first ,its take you around 30mins,when your body get use to it,you feel that you want to run more.plan your routes,put in your mind that you will do it whatever how long you take,at the beginning run slowly,put in your mind that you are going for running not walking.go for it you can do it.you will love it.good luck and keep up with your good job you will reach your goal
meeel

Joined: Aug 11
Posts: 50

      quote  
Posted: 03 Mar 2013, 14:57
I love to run !!! I can run forever and never get tired, but In the winter time it gets so cold that I don't feel like going to run, my excuse is that I have to wear a lot of warm clothes, and I can't run freely as I like , last time I ran 10miles was last summer! maybe you gave me courage to go out there and run 10miles at least once a week. I Will post it when i do it
mum of 4

Joined: Feb 12
Posts: 44

      quote  
Posted: 04 Mar 2013, 15:42
I prefer run in winter than summer.last year in summer I was boiling when I was running.It's cold here too,ive put in my mind that I will keep up with this 10 miles whatever the weather.It wasn't easy to reach this 10 miles,I dont want to lose that step that's why I do it once a week.I love running too,now my mind is going to 10.5 miles.dont think about the weather,think about running.go for it even cold,while running your body will warm up.good luck.
Artina1

Joined: Mar 13
Posts: 1

      quote  
Posted: 20 Mar 2013, 07:57
Hello!
Well done for your determination! I have just run my 1st 10m race last sunday and really enjoyed it!! I love running and am happy that I have been able to do again on a regular basis! I am now aiming at a half-marathon race on the 4th of May! What is your next challenge?



Forum Search
Advanced forum search



Latest Posts

Took more steps yesterday, but didn't burn as many calories???
According to my Fitbit, I took more steps and worked out longer yesterday, but I burned less calories than I did the previous day. Can someone explain why? I'm a little confused. It's slightly ...
by Emerald17 on 20 Jul 17 09:47 AM
How Often Do you weigh yourself?
'Once a week', I actually weight myself twice a week, on two following day; and take the average weight between the two as my 'weekly weight in'. That's mostly because my weight fl ...
by Almanio on 17 Jul 17 02:13 PM
Running tips
Well, yanno, old fashioned squat thrusts are a great whole body thing, especially if you do a push up in the middle. Great training for arms, chest, legs, and the "high intensity short duration& ...
by rhills on 29 Jun 17 01:11 PM
How do I Delete an exercise from my exercise diary??
Are you guys all doing this on the mobile app? I've found that if you log into the FS website directly from a PC, the user interface is alot more intuitive. (The mobile app and website give you d ...
by rhills on 29 Jun 17 03:47 AM
checking Weight
I weigh every day when I get up, after using the toilet, but before taking my thyroxine. I have nothing but underwear on when I weigh in.
by crstlgls on 28 Jun 17 07:09 AM