Positive Atitude

NMenezes

Joined: Aug 11
Posts: 2

      quote  
Posted: 31 Jan 2013, 09:01
Most People stop at lunch time to eat. i start at lunch time to run ..
Eat less and better and the scale will show you the benefits in the long run
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 31 Jan 2013, 09:55
Do you skip lunch or eat on the run?
midnightinga...

Joined: Jan 12
Posts: 1

      quote  
Posted: 31 Jan 2013, 09:59
Eat, always eat. If I can find a Subway or an egg-white sandwich from a bagel shop that's a good thing to grab for the car, if I don't have time to eat a grilled chicken salad.
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 31 Jan 2013, 10:04
I always bring food, no matter where I go. I am gluten-free, so I can never count on finding something I can eat.

That said, if it is working for NMenenzes, more power to him/her.
aurorabloomx...

Joined: Jan 13
Posts: 4

      quote  
Posted: 31 Jan 2013, 13:11
I usually skip lunch. I'm counting calories, and am working the 11-7 shift, so I am too busy to get hungry. I generally just eat an apple for breakfast and then have a nice dinner. If I eat lunch, it tends to throw off my whole day.
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 31 Jan 2013, 13:28
I skip breakfast and eat a good lunch. It's what works for me, but it's not for everybody.



Forum Search
Advanced forum search



Latest Posts

quote
Govern thy appetite well lest Sin surprise thee and her black attendant, Death. by John Milton. I keep this on the front of my eating journal.:idea:
by sallylun on 19 Jul 15 02:44 AM
New to FatSecret, but want to share my own story
izzypup68 wrote: I like your quote... Balance takes practice. :) Yes. It's one of my favorite quotes! :d
by LavendarSunflower on 06 Jul 15 12:37 PM
TYPE ONE DIABETES
Im sorry to disapoint, as of yet there is no known cure for type I diabetes. U got no beta cells. Cant make them reappear by drinking lime juice and seltzer water :) The best way to keep your diabetes ...
by notforlong on 08 Jun 15 01:16 PM
#quote
I like that! It's something to think about! :)
by Meadow Mist on 05 Jun 15 05:52 AM
great life
I totally agree serving God has turned my life around and I cannot live without Him.
by sweetmissy56 on 15 May 15 09:09 PM