OH happy day

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Joined: Nov 10
Posts: 98

Posted: 10 Jan 2013, 15:46
I was begining to doubt myself for a moment but Scale is now working!! seen it go down a few lbs. not gonna log it until next week bc I only want to weight in weekly but couldnt resist. Its motivation to say the least and just knowing the diet is doing its thing makes me one happy girl GO Atkins. Just need to add more water to the mix

Joined: Dec 12
Posts: 97

Posted: 10 Jan 2013, 15:59
Congrats on the weight loss even if your not posting it now. At least you know it's working.

My weight

Jan 29 : 219 lbs
Feb 5 : 212 lbs
Feb 12 : 209.2 lbs

Mini goal : loss 6 lbs a month

Long term goal : Get down to 160 lbs by the end of summer and to be able to keep it off.

👍 to everyone who completed their journals, good or bad it doesn't matter, because you took the time to keep track of it. That's the first step to success.

I hope everyone had a good day 😃

Joined: Nov 10
Posts: 98

Posted: 10 Jan 2013, 16:11
thank you vcravener.!!

Joined: Jan 13
Posts: 25

Posted: 10 Jan 2013, 18:30
Good job!

Joined: Jan 13
Posts: 12

Posted: 23 Jan 2013, 11:50
YAY for you!
SW: 251
CW: 206.4
GW: 170

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Why you don't lose weight?
Puhpine1 that's exactly why you should not eat less because it would increment your muscle loss rate... no one wants to lose muscle, because it is what keep us healthy. You have to eat a lot of good ...
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How do I edit
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what to do!
Halo Kiwi wrote: go to bed Lol ......what I was going to say
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New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins