jumbo roasted salted peanuts

previous topic · next topic
jeepjenn2

Joined: Dec 12
Posts: 22

      quote  
Posted: 10 Jan 2013, 14:57
Try roasted soy nuts...you still get the crunch and the taste with a much healthier calorie count.
Fat is HARD....Fit is HARD...Which HARD do you choose???
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 10 Jan 2013, 17:20
Awareness is the first step toward bringing your intake under control indeed.



Forum Search
Advanced forum search


Latest Posts

advice needed
I'm looking for advice on how to keep this losing weight going. Any ideas would be greatly received. How do others do it?
by Andy2510 on 29 Aug 14 01:16 PM
can someone tell me about the turbo carb cycling
I sold my bike, to dangerous to ride it around here. I workout inside, its over 115 degrees outside, and also I don't work, 64 years old.
by karenromiaih2002 on 29 Aug 14 01:13 PM
new to myfatsecret
Thanks, so excited, and do try to eat a pretty balanced diet, besides all the crisps as a quick fix here and there lol!
by trishhill1996 on 29 Aug 14 01:02 PM
Atkins talk
Are you eating enough fat and protein? Protein: 4-6 oz per meal Fat: 1-2 tblsp per meal Plus snacks. If you do that, your hunger should abate. Are is it cravings instead? HTH
by YvonneD123 on 29 Aug 14 12:53 PM
Boredom
Sugar cravings may signal a nutrient deficiency: here's a very casual website reviewing the topic: [url=http://www.b12patch.com/b... Deficiencies and Sugar Cravings[/url]
by marissastewart on 29 Aug 14 12:25 PM