jumbo roasted salted peanuts

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jeepjenn2 Joined: Dec 12 Posts: 20	quote Posted: 10 Jan 2013, 14:57 Try roasted soy nuts...you still get the crunch and the taste with a much healthier calorie count. Fat is HARD....Fit is HARD...Which HARD do you choose???
eKatherine Joined: Aug 12 Posts: 937	quote Posted: 10 Jan 2013, 17:20 Awareness is the first step toward bringing your intake under control indeed.

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if you enter your foods on a daily basis, you get a real eye opener. I'm more concerned these days about sodium intake and eat no processed foods, only real organic veggies, and it's amazing ...

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There's an app for that

http://health.yahoo.net/expert...

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Avocados are healthy, good fats that are delicious and packed will nutrients. They are higher cal, but I don't mind having them as my splurge item. I have avocado almost every day (sometimes an entire ...

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yea!!!

Congrats girl! What have you been finding works for you?

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jumbo roasted salted peanuts

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