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Ms Gwen

Joined: Dec 12
Posts: 11

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Posted: 06 Jan 2013, 22:05
30 Min on the WII today. On a steady progress with my journey, started out at 250 now at 246. Look at me now. Will be starting the Special K diet tomorrow
Blessing from Gwen
Gypsy56

Joined: Oct 12
Posts: 1

      quote  
Posted: 10 Jan 2013, 09:03
By the sound of it, looks like I need to get the WII Fit. Looks like it's a good way to exercise w/o worrying about the weather. Smile



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What has happened to the list of calories consumed during exercise?
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Android App to track exercise
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GYM?!?!?!?!?!?!
You can always Google how many calories each exercise burns, then go with something you like. The biggest part is just get moving.
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Do you lift weights
Try throwing in some HIIT. If you would like FREE programs/videos that burn fat/build muscle shoot me a private message. Remember...GO-YA!
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