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Ms Gwen

Joined: Dec 12
Posts: 11

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Posted: 06 Jan 2013, 22:05
30 Min on the WII today. On a steady progress with my journey, started out at 250 now at 246. Look at me now. Will be starting the Special K diet tomorrow
Blessing from Gwen
Gypsy56

Joined: Oct 12
Posts: 1

      quote  
Posted: 10 Jan 2013, 09:03
By the sound of it, looks like I need to get the WII Fit. Looks like it's a good way to exercise w/o worrying about the weather. Smile



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How Often Do you weigh yourself?
I started a week ago with my 1600 calories a day and food journal. I have not weighed myself yet. I think its important to do it every two weeks.
by jowels on 16 Apr 14 11:12 AM
Exercise
Going to go for a good walk today, and possibly do an ab and/or bum workout. Tomorrow is a game and a half of netball :)
by Katysewell on 10 Apr 14 04:00 PM
How often do I weigh myself
daily
by angacol on 10 Apr 14 11:05 AM
shifting not loosing
Thanks everyone for the positive feed back!!! This is where I usually say forget it n go back to the usual eating n all bit im trying to stick it out... I have to work on my eating better I think...thanks ...
by portaislandgirl on 09 Apr 14 05:32 PM
Doing my exercises daily.
I actually heard coffee was bad for you. I quit, actually. Just two quad shots of espresso each day. I feel much better for it. :D
by northernmusician on 06 Apr 14 12:22 PM