A New Year and a NEW ME !!

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llbmeme

Joined: Dec 10
Posts: 72

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Posted: 30 Dec 2012, 14:41
I have been on Atkins now for 2 years - the first year I lost 80 pounds, the second year I mantained that weight loss and got use to my NEW smaller body. Since I would like to lose another 30 pounds this year I'm going back to induction again !! My diabetes, HBP, and high cholesterol are all in normal ranges now too. In the last year my husband has also lost 50 pounds. We love Atkins, it is not a diet to us but a Lifestyle. I feel better than I have in over 20 years. I recently turned 60 years old and don't look it or act it either lol !!
Happy New Year all, may 2013 find us all lighter and healthier.Very Happy



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I'm back - Let's do this all over again :/
Just become religious with counting calories. Surefire way to victory. Good luck. We all fall off, don't beat yourself up. Good luck!
by Diablo360x on 25 Feb 17 10:11 PM
New to Posting
Think you have to make your food diary etc shared/public to other members?
by AKRSAR on 25 Feb 17 05:51 PM
Getting discouraged
Just start following your plan again. Simple as that! Back at it! ;) My Dr. actually advised one cheat day a week within reason!
by paularichardson on 25 Feb 17 03:34 PM
just starting
Hi I just found this site so thought I'd register and give it ago. It will be good for me to track my progress and get some motivation from others-Stay Awesome everyone :d
by STAYAWSOME on 25 Feb 17 02:26 PM
calories
RND ROB you did it great but it is rarely applicable for everyone because of less motivation towards workouts we mostly try managing our weight through diet control so it is gonna be a harmful practice ...
by makayla davis on 25 Feb 17 01:37 AM

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New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
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