My Diet Journey

previous topic · next topic
hooi jing

Joined: Aug 12
Posts: 1

      quote  
Posted: 21 Aug 2012, 03:44
Hello Girls,

I'm just started using My FatSecret.

Do you know one 'plain roti canai' has how much of calories?
ambtreh

Joined: Mar 12
Posts: 108

      quote  
Posted: 21 Aug 2012, 07:09
It isn't listed here. You can add it to fatsecret by referring to the following link:

http://www.livestrong.com/thedailyplate/nutrition-calories/food/generic/roti-canai-plain/

Or you can use the following private entry from here:

http://www.fatsecret.com/Diary.aspx?pa=fjrd&rid=1292019



Forum Search
Advanced forum search



Latest Posts

Help with Choosing RDA
FS calculations usually are higher than others. I try to stay under 1200 most of the time. Have you tried Intermittent Fasting? It's a way to help cut calories and has worked well for me. If you start ...
by Rckc on 11 Dec 16 01:37 AM
drink
If you like the cookie, then have the cookie, cause we are fooling ourselves if we think honey is any better.
by oliveroliveroliver on 11 Dec 16 01:37 AM
Hiit
Are you some type of challenged? Huge effort? How bout no effort at all. Ha. My resolve is the same for the past 8 or 9 years
by oliveroliveroliver on 10 Dec 16 04:21 PM
Don't run, walk
supplements organic or otherwise don't do anything for weight loss. stop eating and increase your daily activities that is the healthiest safest cheapest easiest way to lose weight and to keep weight ...
by oliveroliveroliver on 10 Dec 16 11:24 AM
Vegan Protein Alternatives and Recipes for Vegetarians-without Protein Powder
We can not use proteins from other food items. We can only use the proteins we synthesize on our own. Basic bio chem stuff.
by oliveroliveroliver on 10 Dec 16 09:05 AM