My Diet Journey

previous topic · next topic
hooi jing

Joined: Aug 12
Posts: 1

      quote  
Posted: 21 Aug 2012, 03:44
Hello Girls,

I'm just started using My FatSecret.

Do you know one 'plain roti canai' has how much of calories?
ambtreh

Joined: Mar 12
Posts: 108

      quote  
Posted: 21 Aug 2012, 07:09
It isn't listed here. You can add it to fatsecret by referring to the following link:

http://www.livestrong.com/thedailyplate/nutrition-calories/food/generic/roti-canai-plain/

Or you can use the following private entry from here:

http://www.fatsecret.com/Diary.aspx?pa=fjrd&rid=1292019



Forum Search
Advanced forum search



Latest Posts

CHANGING MY DIET
For me, the only way is cold turkey. No snack foods,no sweets, none, none, none. I've recently learned that I'm gluten intolerant, which answers the question of why I had a messed-up gut, and this ...
by Determined G on 14 Feb 16 12:17 PM
Keto Diet Questions
Hey all - I am about as educated on the Keto style of dieting as you can possibly get - but one thing I continually see, and I seriously question, regards salt/sodium intake. It seems that every res ...
by amorgan67 on 14 Feb 16 06:40 AM
Need help with the site
you can just change the number to 5 form 20 by clicking on that number.
by fred4win on 13 Feb 16 11:51 PM
Penis size
RkTkFx wrote: Note to self: This is one more VERY GOOD reason to keep my weight in check! No, at this weight the difference must have already been noticed :) ha,ha,ha. No offence please. Many men and ...
by suzytrws on 13 Feb 16 05:45 AM
1200 calorie per day but most of the calories still come from carbs
*NOTE*, we share this smoothie among 3 people so split the above recipe in thirds.
by suzanneroomian on 12 Feb 16 05:09 PM