I'm on the "kinda" GI diet

previous topic · next topic
moesmom

Joined: Nov 11
Posts: 9

      quote  
Posted: 01 Dec 2011, 19:49
I'm going to a chiropractor that has his own diet plan.it's basicly the GI..mostly veggies, none that grow below ground. 6-8 ozs. of lean protein and no sugars. He does sell a "pure protein" line of food supplements, which I don't start on until week 2. We'll see how it goes.
moesmom

Joined: Nov 11
Posts: 9

      quote  
Posted: 04 Dec 2011, 21:27
No..not Paleo...never heard of that. I just do veggies and protein...with vitamin supplements



Forum Search
Advanced forum search



Latest Posts

Last minute challenge weekend
After successful week of dieting- finally- weekend- let's remember to post everything we eat and drink on our fat secret food log for Saturday and Sunday - this one thing done poorly in the past that ...
by pwrestlephoto on 26 Jul 14 09:12 AM
Free day
I generally do one splurge meal per week -- and it's usually associated with socializing. For example, last night I went out with friends to celebrate the birthday of one of them. If I know I'm ...
by Hermiones Mom on 25 Jul 14 11:38 PM
For New Members
When you are at MY FATSECRET, on the right side under MY DIET CALENDAR, click on "Calendar" to see your Food and Exercise on the same page. Look at your Food calories on the left and your Ex ...
by Deb_N on 25 Jul 14 11:29 PM
Atkins talk
I am not an Adkins diet specialist nor have I ever been on that diet- but I do know from a lady at work that listens to health talk radio show once in while- Adkins diet has been around for many years ...
by pwrestlephoto on 25 Jul 14 07:42 PM
anybody out there using the New Atkins book
is anybody using the new Adkins made easy book or are all of you using the old book Brenda
by brenda joyce spencer on 25 Jul 14 07:20 PM

Member Tip

average member ranking
by member ronniecaliente
"Food for Life - Ezekial 4:9" sprouted grain bread actually has a little "Glycemic Index Seal of Approval" on it. I found it at Whole Foods this weekend in the freezer section. While ...
04 May 10 for diet The GI diet