I'm on the "kinda" GI diet

previous topic · next topic
moesmom

Joined: Nov 11
Posts: 9

      quote  
Posted: 01 Dec 2011, 19:49
I'm going to a chiropractor that has his own diet plan.it's basicly the GI..mostly veggies, none that grow below ground. 6-8 ozs. of lean protein and no sugars. He does sell a "pure protein" line of food supplements, which I don't start on until week 2. We'll see how it goes.
moesmom

Joined: Nov 11
Posts: 9

      quote  
Posted: 04 Dec 2011, 21:27
No..not Paleo...never heard of that. I just do veggies and protein...with vitamin supplements



Forum Search
Advanced forum search



Latest Posts

today is my birthday!!!!!!!!!!
Happy birthday to you.... What do you have planned?
by Princess Mola on 28 Jul 14 10:40 AM
One week on low carb....
My temperament has settled down now and things are becoming clearer. I celebrated my birthday on Saturday and though, I'd been quite apprehensive about how I will manage, on reflection, I didn't ...
by Princess Mola on 28 Jul 14 10:33 AM
anybody out there using the New Atkins book
My diet is based on the new book. The meal suggestions are helpful as it gives ideas of what to eat.
by CatHerder on 28 Jul 14 07:28 AM
Day 2- Low Carb Journeey
It took me10 days for the carb cravings to go, I am so pleased I did not give up, now, 3 years later I can eat the odd carb or 2without problems. My advise is stick with it,
by abb0 on 28 Jul 14 06:47 AM
KCal ... Total Cal ... and workout Cal
The nutritional Calorie is 1000 standard calories. A kcal is a kilocalorie which is 1000 calories. So a nutritional Calorie is the same as a kcal.
by hannamaee on 27 Jul 14 08:48 PM

Member Tip

average member ranking
by member ronniecaliente
"Food for Life - Ezekial 4:9" sprouted grain bread actually has a little "Glycemic Index Seal of Approval" on it. I found it at Whole Foods this weekend in the freezer section. While ...
04 May 10 for diet The GI diet