I'm on the "kinda" GI diet

previous topic · next topic
moesmom

Joined: Nov 11
Posts: 9

      quote  
Posted: 01 Dec 2011, 19:49
I'm going to a chiropractor that has his own diet plan.it's basicly the GI..mostly veggies, none that grow below ground. 6-8 ozs. of lean protein and no sugars. He does sell a "pure protein" line of food supplements, which I don't start on until week 2. We'll see how it goes.
moesmom

Joined: Nov 11
Posts: 9

      quote  
Posted: 04 Dec 2011, 21:27
No..not Paleo...never heard of that. I just do veggies and protein...with vitamin supplements



Forum Search
Advanced forum search



Latest Posts

IT really is a hour by hour deal for me.
Sometimes minute by minute! On top of having an unhealthy perception of food (I'm trying to see it as just nutrition or fuel) I am hungry ALL the time. No amount of food stops the hunger, no amount ...
by Wannabe hippie on 24 Jul 16 07:21 AM
Starting all over
I wish you all the best with your start over.
by Engeland on 24 Jul 16 06:32 AM
UPPING THE METABOLISM
Being active and not sedentary is always a good thing.
by ollieollieoxenfreeee on 24 Jul 16 01:01 AM
Re: Making right choices for right results
invited out...ate at a buffet today....cauliflower, broccoli, collards, thin slice cornbread, sirloin steak (trimmed of fat)...sf chocolate pudding..no sugar iced tea...stuffed... very good feeling to ...
by Charlyne on 23 Jul 16 03:12 PM
Protein Powder
Wait until dinner
by spacey48 on 23 Jul 16 03:03 PM

Member Tip

average member ranking
by member ronniecaliente
"Food for Life - Ezekial 4:9" sprouted grain bread actually has a little "Glycemic Index Seal of Approval" on it. I found it at Whole Foods this weekend in the freezer section. While ...
04 May 10 for diet The GI diet