previous topic · next topic
Shirleyfr

Joined: Sep 11
Posts: 1

      quote  
Posted: 21 Nov 2011, 08:43
Is anyone doing this diet? Came across the book and now I understand the concept. I find that it seems to control my cravings wich is a big help when tryng to diet. Please help if you can.
oceanroses

Joined: Dec 09
Posts: 134

      quote  
Posted: 22 Nov 2011, 09:18
I'll be glad to answer any questions you have, since after two years, I am pretty fluent on low-GI.
People who say it cannot be done should not interrupt those who are doing it.
George Bernard Shaw




Forum Search
Advanced forum search



Latest Posts

Food Diary
I know that you can export your data from the app. But i'm not sure how it's done from the web... If you're using the app you can go to diet calendar and at the bottom you will find the export ...
by micaeme on 20 Feb 18 08:56 AM
Calories
Hi, I had the same question and I too am new to this site, hope your well
by Debs Duncan on 20 Feb 18 03:08 AM
KETO vs Atkins
They are similar. As a general rule, Keto is the most restrictive on carbs and highest in fats. In Atkins you can start adding in carbs over time. With Keto you never up your carb intake. Keto is ...
by falconbrother on 19 Feb 18 08:07 AM
Emotional Eating
My brother-in-law passed away last week after a short illness. We waited until his sister and BIL could come. Today we scattered his ashes, and sat down together to remember him. He had been married to ...
by alicepayne1 on 19 Feb 18 01:39 AM
Site use.
How can I change from my name to a name of my choice?
by linda carol caldwell on 18 Feb 18 07:03 PM

Member Tip

average member ranking
by member ronniecaliente
"Food for Life - Ezekial 4:9" sprouted grain bread actually has a little "Glycemic Index Seal of Approval" on it. I found it at Whole Foods this weekend in the freezer section. While ...
04 May 10 for diet The GI diet