get ready set go!!

previous topic · next topic
Anniekit

Joined: Jan 08
Posts: 1

      quote  
Posted: 20 Jan 2008, 14:01
i am ready to start !! wish me luck on my journeyWink Wink
sararay

Joined: Sep 07
Posts: 1,688

      quote  
Posted: 20 Jan 2008, 14:02
good luck!

Love the food that loves you back.

Take it one day at a time!
-----------------------------------------
MoonLite

Joined: Sep 07
Posts: 360

      quote  
Posted: 20 Jan 2008, 18:00
Good luck... just keep on running! Wink
Sue ฮตั—ะท

A journey of a thousand miles must begin with a single step. ~ Lao-Tzu

Your visions will become clear only when you look into your heart.
Who looks outside, dreams... who looks inside, awakens. ~ Carl Gustav Jung
mandypdavis

Joined: Jan 08
Posts: 1

      quote  
Posted: 20 Jan 2008, 19:04
Good luck! I'm starting tomorrow myself. Maybe we can keep in touch on this journey!
-M



Forum Search
Advanced forum search



Latest Posts

Daily Calorie Target Seems High
Hey lufari, yes it is insightful of you to question the FS RDI calculated number. Both myself and many long term FS members have found the FS RDI numbers to be very optimistic (as well as the exercise ...
by Steven Lloyd on 20 Aug 17 02:59 AM
PROTEIN=ENERGY!!!!!!๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜
Hi Stacey...great start to your fat loss journey. Don't be discouraged if the losses start tapering off to 1 or 1/2 pound a week though after the first two or three weeks, as this is still really ...
by Steven Lloyd on 20 Aug 17 02:23 AM
Hidden calories from I Can't Believe It's Not Butter cooking spray
I just edited this product because it was listed as 5 sprays = 0 calories. Can anyone figure out how many carbs and proteins in 5 sprays? I left them as zero. According to Unilever and a class action ...
by Patti Y on 19 Aug 17 02:11 PM
cider vinegar
I find cider vinegar tough to drink with just water. I put a tablesppon of cider vinegar with a skimpy tablespoon of honey and add 7 oz hot water for soothing drink.
by Bootsiek on 19 Aug 17 07:20 AM
Diet suggestions???
One thing you'll hear a lot here is low carb, high fat. (LCHF) That's what my partner used to reverse their diagnosis of type-2 diabetes; now their a1c numbers aren't even in the pre-diabetic ...
by T8U9 on 18 Aug 17 06:34 PM

Member Tip

average member ranking
by member ronniecaliente
"Food for Life - Ezekial 4:9" sprouted grain bread actually has a little "Glycemic Index Seal of Approval" on it. I found it at Whole Foods this weekend in the freezer section. While ...
04 May 10 for diet The GI diet