Over 40, need to lose 50

previous topic · next topic
emöine

Joined: Dec 07
Posts: 4

      quote  
Posted: 18 Dec 2007, 00:36
I'll be 45 in January and need to lose about 25kg (50 lbs). I have chosen the GI Diet because it seems less like a "diet" and more like how I think I should be eating all the time.

I'm looking to get serious about the plan in January-- in the mean time I am will be getting my head straight and preparing to commit.

So, if anyone would like to join me, I'd appreciate the company. Smile
jcinkw

Joined: Dec 07
Posts: 1

      quote  
Posted: 18 Dec 2007, 07:03
I'm going to do the GI diet as well. Just bought a new book "the gi diet clinic" - hoping it will inspire me.... something needs to.



Forum Search
Advanced forum search



Latest Posts

I WILL after all be using the web version of fatsecret.com thanks!!
You can also just not accept cookies. That's also in your browser settings. Private browsing should be there as well.
by nicholaix on 06 Mar 15 06:24 AM
Just looking for some buddies
100+.... You can do it, I promise. I have done it without surgery, changing my diet exercise and hiking. I've gotten comfortable and gained some back but I am ready to lose it again..... 😎. All ...
by seemeshrink on 05 Mar 15 09:36 PM
Anyone want to be my diet buddy??
Sure! Add me. :)
by dipper on 04 Mar 15 10:21 AM
low carb eating
Yes, I am on a low Carb eat less carbs as well! I find that not consuming anything white, does the trap! Regardless I like my organic products however! I wish you much accomplishment with your eating ...
by isabel marshal on 03 Mar 15 06:05 AM
GROUP LOSS
in search of. lol
by syndi55 on 02 Mar 15 05:54 PM

Member Tip

average member ranking
by member ronniecaliente
"Food for Life - Ezekial 4:9" sprouted grain bread actually has a little "Glycemic Index Seal of Approval" on it. I found it at Whole Foods this weekend in the freezer section. While ...
04 May 10 for diet The GI diet