Over 40, need to lose 50

previous topic · next topic
emöine

Joined: Dec 07
Posts: 4

      quote  
Posted: 18 Dec 2007, 00:36
I'll be 45 in January and need to lose about 25kg (50 lbs). I have chosen the GI Diet because it seems less like a "diet" and more like how I think I should be eating all the time.

I'm looking to get serious about the plan in January-- in the mean time I am will be getting my head straight and preparing to commit.

So, if anyone would like to join me, I'd appreciate the company. Smile
jcinkw

Joined: Dec 07
Posts: 1

      quote  
Posted: 18 Dec 2007, 07:03
I'm going to do the GI diet as well. Just bought a new book "the gi diet clinic" - hoping it will inspire me.... something needs to.



Forum Search
Advanced forum search



Latest Posts

THE MOB: Morbid Obesity Buddies Group (JOIN US)
Hello! I just joined this website yesterday and wanted a support group. I have 114 lbs to go and I have already lost 12 lbs. Not sure what diet to do, right now I'm just watching what I eat and adding ...
by kriscattin on 17 Apr 15 01:17 PM
Looking for a buddy
Hi everyone! I`m Daria, 17 years old and I`m looking for a buddy because I don`t feel my friends can support me. I believe it`s much easier if you`re supported by anyone when you are on a diet. Daria
by dear_friend on 17 Apr 15 05:50 AM
Anyone else got 60-70lbs to lose- also taking Orlistat
I started Orlistat this week. I have had success with it in the past. I need to lose about 35lbs of baby weight. The last time I took Orlistat I lost 30lbs in about 3-4 months and I kept it off until ...
by PrettyMetty on 16 Apr 15 10:15 PM
Looking for diet buddies and/or local running partners
Hi all, I am just beginning my healthy eating. I have horrible eating habits and I keep going up and up instead of down and down. I'm looking for a buddy to keep each other motivated and to vent about ...
by DaniGirl27 on 14 Apr 15 01:52 PM
Looking for a buddy.
noonw wrote: Hi. I'm looking for a buddy for motivation and the help me focus. Feel free to add :) Many thanks. Hi noonw, your weight goal is very similar to mine. I will be your support buddy if ...
by bowd65 on 14 Apr 15 12:38 PM

Member Tip

average member ranking
by member ronniecaliente
"Food for Life - Ezekial 4:9" sprouted grain bread actually has a little "Glycemic Index Seal of Approval" on it. I found it at Whole Foods this weekend in the freezer section. While ...
04 May 10 for diet The GI diet