Over 40, need to lose 50

previous topic · next topic
emöine

Joined: Dec 07
Posts: 4

      quote  
Posted: 18 Dec 2007, 00:36
I'll be 45 in January and need to lose about 25kg (50 lbs). I have chosen the GI Diet because it seems less like a "diet" and more like how I think I should be eating all the time.

I'm looking to get serious about the plan in January-- in the mean time I am will be getting my head straight and preparing to commit.

So, if anyone would like to join me, I'd appreciate the company. Smile
jcinkw

Joined: Dec 07
Posts: 1

      quote  
Posted: 18 Dec 2007, 07:03
I'm going to do the GI diet as well. Just bought a new book "the gi diet clinic" - hoping it will inspire me.... something needs to.



Forum Search
Advanced forum search



Latest Posts

Needing Support
Hpowderly19, how is it going? It's been a little over a month since you started this post so I wanted to see how you are.
by kkd1125 on 25 Jul 14 11:06 AM
Buddies!
I am glad to be your buddy . We need all the help we can get that is why I like this site so much. We talk on here like we have been friends for years.
by sandycatiller on 25 Jul 14 08:56 AM
I think I need a buddy!!!
Yes, chocolate is our friend... our very good friend.
by Hermiones Mom on 23 Jul 14 04:50 PM
looking for a buddy 45+ living in brisbane, Australia
Hi. I'm 46yr old female. I know how to lose weight as I have done so successfully before. But I do need support with exercise. I've been suffering chronic pain the last 2yrs & I have gone ...
by Snail2 on 21 Jul 14 04:52 AM
New and looking for a buddy
I'll add you as a friend! I need buddies on here as well, considering I've been on this site for so long.
by Sammytingles on 17 Jul 14 03:07 PM

Member Tip

average member ranking
by member ronniecaliente
"Food for Life - Ezekial 4:9" sprouted grain bread actually has a little "Glycemic Index Seal of Approval" on it. I found it at Whole Foods this weekend in the freezer section. While ...
04 May 10 for diet The GI diet