changing from one diet to another

previous topic · next topic
Appy

Joined: Jul 07
Posts: 2

      quote  
Posted: 12 Nov 2007, 10:46
How do I change my diet from G I. to Weight Watchers?Rolling Eyes
rixer21

Joined: Oct 07
Posts: 11

      quote  
Posted: 02 Dec 2007, 08:36
Hey Appy. If you are needing to change your diet look at the "toolbox" on the right side of the page and click on "my diet" then you have some options to change your diet to one on here or create your own! Hope this helps Smile
Do what is right even when no one is looking



Forum Search
Advanced forum search



Latest Posts

watermelon diet
Phil is right. Learn to make better choices. Count your calories. Eat healthy and exercise.
by Sherillynn on 15 Jan 17 07:03 PM
MY WEIGHT WAS TURNING INTO ILLNESS SAFE WEIGHT LOSS
There is nothing scientific about eating 400 cal per day for 2 weeks and extremely low cal for another two. Sure you will lose weight together with your muscles, hair, nails and bone density if you have ...
by Ingria on 15 Jan 17 05:17 PM
Hello to all from a newbie
Hi All! Newbie to the site here - I moved over from Calorie Count since they are shutting the site down soon. A couple of years ago I got fit and healthy, lost a heap of weight, quit smoking - then ...
by Deebles73 on 15 Jan 17 05:10 PM
Weigh in
Well Done!
by juliedunn1961 on 15 Jan 17 01:06 AM
What do people do who have chronic issues with pain
I have chronic pain, joints and it is hard I try to go to the pool 2 times per week, when not sick but have mised a lot latly , you can do it.
by Sesbws on 14 Jan 17 05:47 PM

Member Tip

average member ranking
by member ronniecaliente
"Food for Life - Ezekial 4:9" sprouted grain bread actually has a little "Glycemic Index Seal of Approval" on it. I found it at Whole Foods this weekend in the freezer section. While ...
04 May 10 for diet The GI diet