changing from one diet to another

previous topic · next topic
Appy

Joined: Jul 07
Posts: 2

      quote  
Posted: 12 Nov 2007, 10:46
How do I change my diet from G I. to Weight Watchers?Rolling Eyes
rixer21

Joined: Oct 07
Posts: 11

      quote  
Posted: 02 Dec 2007, 08:36
Hey Appy. If you are needing to change your diet look at the "toolbox" on the right side of the page and click on "my diet" then you have some options to change your diet to one on here or create your own! Hope this helps Smile
Do what is right even when no one is looking



Forum Search
Advanced forum search



Latest Posts

Unsupportive spouse
I don't have any advice on how to facilitate less junk food when other members bring it home. I am sure if you told him how you feel about the treats he would at least take into consideration your ...
by PGM012197 on 30 Jul 16 07:43 AM
Protein Powder
Isopure is a good one-from GNC. 160 cal in 1 scoop., no sugar tastes great
by B stapleton on 30 Jul 16 06:13 AM
intermittent fasting
I use it sometimes when I know I am going out to eat, but my calorie intake is currently high enough to where I am able to eat ~4 times a day.
by Diablo360x on 29 Jul 16 07:56 PM
IT really is a hour by hour deal for me.
Take the hours down to the minutes. Take the minutes down to the present moment. You can only make a decision in the present moment. And we are all moving forward in the present moment together with you.
by gwmATL on 28 Jul 16 08:30 PM
First post
Thanks for the support, it's difficult when you feel you're doing it alone.
by rotaxtwin on 28 Jul 16 03:46 PM

Member Tip

average member ranking
by member ronniecaliente
"Food for Life - Ezekial 4:9" sprouted grain bread actually has a little "Glycemic Index Seal of Approval" on it. I found it at Whole Foods this weekend in the freezer section. While ...
04 May 10 for diet The GI diet