changing from one diet to another

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Joined: Jul 07
Posts: 2

Posted: 12 Nov 2007, 10:46
How do I change my diet from G I. to Weight Watchers?Rolling Eyes

Joined: Oct 07
Posts: 11

Posted: 02 Dec 2007, 08:36
Hey Appy. If you are needing to change your diet look at the "toolbox" on the right side of the page and click on "my diet" then you have some options to change your diet to one on here or create your own! Hope this helps Smile
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How do I edit
If you've already added, for example, a sandwich in your food diary, you can click on it, go to bottom right of the page and change the "1" to 1/2 or 0.5 If you've searched for a food ...
by Doobrie on 21 Oct 16 03:09 AM
Why you don't lose weight?
spacey48 wrote: Nonsense..... No such thing as starve mode You can overeat " healthy" food the same as any other Food timing is also nonsense People just complicate what is a very simple ...
by puhpine1 on 21 Oct 16 02:40 AM
what to do!
Halo Kiwi wrote: go to bed Lol ......what I was going to say
by spacey48 on 21 Oct 16 02:24 AM
How im getting by
Yes, 0 calories for sparkling water vs 140 for a Coca Cola (my usual preference when drinking a soda).
by Joe800mw on 20 Oct 16 03:51 PM
Hello everyone I just started using a grain dairy product called Kefir. It is supposed to have amazing probiotic influences for the digestive system. Has anyone tried this for weight loss? Thank you, ...
by Twilson62 on 20 Oct 16 02:58 PM

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