It's a start

previous topic
justabout

Joined: Jan 12
Posts: 4

      quote  
Posted: 02 Jan 2013, 11:02
Just finished 2 20 minute walks for coffee and back. It is a start.
Justabout
bizzybee38

Joined: Apr 10
Posts: 286

      quote  
Posted: 02 Jan 2013, 11:56
Good for you, keep at it and that twenty minutes will turn into more. Better to start somewhere than to never start at all.
Becky121282

Joined: Jun 13
Posts: 2

      quote  
Posted: 18 Jun 2013, 06:48
that's and idea take a walk to get coffee now that's motivation
pinkcloudris...

Joined: Jun 13
Posts: 18

      quote  
Posted: 17 Aug 2013, 01:56
yeah you...keep up the good stuff and soon it will replace all the bad stuff



Forum Search
Advanced forum search



Latest Posts

Weight Loss
Wow first Stage 1 class was last night and I loved it. Weight in 5.7 lbs. less than when I went to my initial visit. Excited to see when this adventure leads me.
by michellecox2 on 11 Feb 15 07:58 AM
Before and After, anyone?
A video of my before and after pictures http://youtu.be/oPqpgs0MS78
by robathealthsidekick on 10 Feb 15 08:45 AM
barrier broken!
Congrats and good luck with your next milestone :)
by howzat4u on 11 Jan 15 01:39 PM
first post - a little bit about my background
Gr8!!! Freedom!
by CoachTee on 31 Dec 14 06:53 PM
Before and after
Wow oh wow. You look fabulous and so much younger. Congratulations to you.
by Lindar51 on 21 Dec 14 07:34 AM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet