It's a start

previous topic
justabout

Joined: Jan 12
Posts: 4

      quote  
Posted: 02 Jan 2013, 11:02
Just finished 2 20 minute walks for coffee and back. It is a start.
Justabout
bizzybee38

Joined: Apr 10
Posts: 282

      quote  
Posted: 02 Jan 2013, 11:56
Good for you, keep at it and that twenty minutes will turn into more. Better to start somewhere than to never start at all.
Becky121282

Joined: Jun 13
Posts: 2

      quote  
Posted: 18 Jun 2013, 06:48
that's and idea take a walk to get coffee now that's motivation
pinkcloudris...

Joined: Jun 13
Posts: 18

      quote  
Posted: 17 Aug 2013, 01:56
yeah you...keep up the good stuff and soon it will replace all the bad stuff



Forum Search
Advanced forum search



Latest Posts

Before and After, anyone?
Thanks, everyone :) *bashful smile*
by ChristyLA on 18 Apr 14 05:45 AM
2nd day
Wow, who's to say the first day isn't hard? It sure is! Now, day two is much better. I'm glad day three is around the corner. :)
by beefree4ever on 16 Apr 14 08:12 PM
21lbs to go
Oct. 2013 I was up to 206l bs, today I'm 165 lbs. Easter is coming and I'm the cook. I will let my self have a small amout of all the no no's and be sure everyone takes food home so it won ...
by thergonz on 07 Apr 14 06:17 PM
Menopause
Hi. Have you tried any suppliments with black cohosh? That works fo me for night sweats. I was told that omega 3/6 supplements are good for mental clarity. Good luck to you.
by jennypoo1970 on 31 Mar 14 07:40 AM
UPDATED FROM YESTERDAY!!
thank u so much! and good luck to you
by laurenwisswell82 on 25 Mar 14 08:38 AM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet