previous topic · next topic
fromsandi

Joined: Nov 12
Posts: 1

      quote  
Posted: 10 Nov 2012, 17:27
Hi, my name is Sandi and a snowbird. We've had a great fall and now it's cold and I'm ready to head south.
I'm new to this site. I joined SBD a few weeks ago and I'm struggling... I found the OLE spinach and herb tortillas and thought I could eat them, but now I wonder. Can you help me?
Phil8403

Joined: Nov 12
Posts: 7

      quote  
Posted: 11 Nov 2012, 15:04
What phase are you in? I would say no because they are made with bleached flour. Here is a link I found with the ingredient breakdown : http://www.olemexicanfoods.com/spinach-herbs-8-wraps/
All in all, the nutrition facts themselves are not bad and you could probably get away with it if you didn't eat them all the time.



Forum Search
Advanced forum search



Latest Posts

Happy Camper
Yeah, I love this site, helps on lots of levels.
by Venda B on 15 Dec 14 03:09 PM
Bit about me
Thank much, I hope to hit goal soon!
by Venda B on 13 Dec 14 05:09 PM
New Timid Person
Hello / Hola :)
by ImSoQuazy on 12 Dec 14 08:28 PM
Hello all! :-)
Hope everyone had a great weekend. Do you all walk and drink water? Tomorrow we weight in..good luck
by housewife2520 on 08 Dec 14 10:18 AM
Greetings: New to fatsecret
Welcome to both of you! :D Looks like you are already making buddies & progress will soon follow! :)
by myawethinTICself on 07 Dec 14 01:33 PM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet