Anyone on south beach

previous topic · next topic
toolcake

Joined: Nov 12
Posts: 3

      quote  
Posted: 07 Nov 2012, 05:35
Hello members...Is there anyone on the south beach diet? I am looking for some buddies who either follow the SB diet or not.....

toolcake
Feet dont fail me now......
Juls63

Joined: Nov 12
Posts: 59

      quote  
Posted: 07 Nov 2012, 08:21
Hey Toolcake - I am starting SB Smile
Starting weight: 160
Short Goal 1: 145 Pedicure (take pic and measure)
KiwiTollway

Joined: Feb 14
Posts: 1

      quote  
Posted: 17 Feb 2014, 16:01
I just started... would like some buddies also.



Forum Search
Advanced forum search



Latest Posts

ww
Is there any way to set this so it show ww points
by stevensdar on 24 Nov 14 02:19 PM
Getting Started
Putting weight on is so much easier than taking it off. Well actually the hardest part is keeping it off! Its so easy to reward myself for losing by eating anything I want :cry: I reached 44 years old ...
by MisGinn on 24 Nov 14 02:01 PM
Total Gym Users?
My main piece of exercise equipment is the Total Gym. I'm able to get a full body workout in less than 30 minutes. I'm not sure about the amount calories burned. I feel like I have been getting ...
by John10251 on 24 Nov 14 10:08 AM
Newbe
Thank you. That's really helpful.I down loaded the app to my tablet and it said 2000 calories which seems loads to many for weight loss. I will check out the link you sent. Many thanks once again.
by meewee on 24 Nov 14 07:00 AM
the unthinkable happened.. eeryone that isnt and has muscles will understand
i work in the hotel industry and i was assisting this one scrony short lady who kept trying to hustle me to be her personal secretary.. thats the hospitality industry for you - well as i was helping her ...
by eileenguyen on 24 Nov 14 01:24 AM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet