Anyone on south beach

previous topic · next topic
toolcake

Joined: Nov 12
Posts: 3

      quote  
Posted: 07 Nov 2012, 05:35
Hello members...Is there anyone on the south beach diet? I am looking for some buddies who either follow the SB diet or not.....

toolcake
Feet dont fail me now......
Juls63

Joined: Nov 12
Posts: 59

      quote  
Posted: 07 Nov 2012, 08:21
Hey Toolcake - I am starting SB Smile
Starting weight: 160
Short Goal 1: 145 Pedicure (take pic and measure)
KiwiTollway

Joined: Feb 14
Posts: 1

      quote  
Posted: 17 Feb 2014, 16:01
I just started... would like some buddies also.



Forum Search
Advanced forum search



Latest Posts

HOW TO FAST - NOT SO FAST
Someone tried to stump the ollie with "what about the high fat with the Inuit diet? " eskimos. I was too lazy so I just cut and pasted this for her... : in multiple studies the traditional ...
by Thatolliefellow on 26 Aug 16 03:33 PM
ONE KETO FLU OVER THE CUCKOO'S NEST
Someone just tried to challenge me with "What about the inuits - they eat fat..." I was too lazy so I just cut and pasted...: in multiple studies the traditional Inuit diet has not been shown ...
by Thatolliefellow on 26 Aug 16 03:31 PM
How to log net carbs
I'm new to the website and today I added a slice of bread to the database. this bread has 8 carbs and 7 dietary fiber to make it 1 carb, but it still registers as 8 carbs on my macros. What do I do?
by Roo612 on 26 Aug 16 09:00 AM
Completed My 1st. Challenge
Yeah I recently realised that bananas are so high in carbs!! My sister warned me about mangoes. She has done a low carb diet for a year or so and has lost 10kg (22 pounds). So I am limiting the sweeter ...
by Aussie Elise on 26 Aug 16 05:41 AM
Migraine Question
My son takes B3 (Niacin, NOT the Flush free kind) and Pottasium for migrain. Also Tumeric with black pepper
by SheaDlady on 25 Aug 16 09:55 PM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet