Anyone on south beach

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toolcake

Joined: Nov 12
Posts: 3

Posted: 07 Nov 2012, 05:35
Hello members...Is there anyone on the south beach diet? I am looking for some buddies who either follow the SB diet or not.....

toolcake
Feet dont fail me now......
Juls63

Joined: Nov 12
Posts: 59

Posted: 07 Nov 2012, 08:21
Hey Toolcake - I am starting SB Smile
Starting weight: 160
Short Goal 1: 145 Pedicure (take pic and measure)



 
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