“If you change the way you look at things, the things you look at change.” ~Wayne Dyer

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JessicaLev

Joined: Mar 12
Posts: 8

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Posted: 07 Aug 2012, 11:42
Have a HAPPY and HEALTHY DAY!! Very Happy



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Weight settings
The site says that I am 85 kgs which is true and that I have lost 0kgs which is also true as I have not weighed in again but it also says I need to lose 68kg which is absolutely not true it is my goal ...
by LizzieFitz on 18 Feb 18 06:44 AM
Restarting your diet - be your own inspiration
Be Inspired by YOURSELF! Don't let a lapse cause you to beat yourself up - YOU are the BEST motivation of all. Courage to RESTART and share your journey deserves a huge PAT ON THE BACK!
by Rose Hala on 17 Feb 18 10:33 PM
Good table manners make us eat less
Hello. Have you ever thought about our manners at the table and how they might affect how much we eat? Here are some manners that slow down our eating and teach us to chew and enjoy every bite. Sometimes ...
by Swiiila on 17 Feb 18 02:49 PM
Pizza substitute
Thanks for the idea, I never thought of that. :p
by knovosel on 16 Feb 18 12:15 PM
Cowaflower
Using cowaflower for pizza crust then pile on the veggies and proteins,herbs. Melt the wait off!
by Ironfriend5 on 16 Feb 18 11:14 AM

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