“If you change the way you look at things, the things you look at change.” ~Wayne Dyer

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Joined: Mar 12
Posts: 8

Posted: 07 Aug 2012, 11:42
Have a HAPPY and HEALTHY DAY!! Very Happy

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Eat Lite
Having lite food I'm happy now a days. At starting it was like thorn to me but practice made it easy. http://visitmy.co/2WS here i got a good solution. Hope you also :)
by Mr Jin on 07 Oct 15 04:34 AM
Healthy snacks
Hello everyone, new here and love the motivation that I have found here..I do really well during the day, but at night looking for ideas of your favorite snack... Thanks so much in advance..
by Mygsd on 06 Oct 15 09:34 PM
good luck :)
by howzat4u on 06 Oct 15 09:27 PM
Fast Mimicking Diet
So, they gave fairly limited info on the diet and since it is comprised of 54% fat it is difficult to come up with an eating plan. The author of the study is Dr Valter Longo. I very interested to know ...
by Chubbette2 on 06 Oct 15 06:04 PM
Brief Tips On Your Diet
All good, except that there are no significant metabolic boosts to be found by taking in regular food. Caffeine is an exception and even that effect is slight. Also non-nutritive sweetened beverages help ...
by ieGod on 06 Oct 15 02:06 PM

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eat regularly
07 Jun 13 for diet The South Beach Diet