“If you change the way you look at things, the things you look at change.” ~Wayne Dyer

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JessicaLev

Joined: Mar 12
Posts: 8

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Posted: 07 Aug 2012, 11:42
Have a HAPPY and HEALTHY DAY!! Very Happy



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Plateus
I have finished the induction period of the Atkin's diet, and I am now in the last part of the third week. I have lost a total of 18 pounds, where I started at 218. I am 6'2". I had a recent ...
by Larry Simpson on 26 Apr 18 11:59 AM
Bananas... yay or nay...
I was told i was allergic to bananas and avoided them for almost 20 years.. and i got retested and turns out i can eat them again.. i am trying to follow a 1500 calorie diet, and it seems i use lots ...
by mommywilder on 26 Apr 18 09:45 AM
HELP
Welcome to FS and good luck! A pretty simple strategy worked for me: (1) Eliminating (or greatly reducing) starches and refined carbohydrates (sugar, bread, pasta, potatoes) and processed foods, (2) ...
by rhills on 26 Apr 18 04:31 AM
Entering foods in to data base.
I would not enter it into the FS database at all. It would only confuse other users in the future. If you need to log it, choose any similar commercially baked pizza that is already in the system and ...
by Ingria on 25 Apr 18 08:41 PM
Feeling frustrated.
Thank you! Will consider these things!
by Eanor on 25 Apr 18 11:27 AM

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