Looking for good Phase one recipes

previous topic · next topic
reb2425

Joined: Mar 12
Posts: 1

      quote  
Posted: 29 Mar 2012, 15:00
Please help need help with meal choices and recipes for Phase 1 snacks and sides
Lazyretireme...

Joined: Feb 12
Posts: 3

      quote  
Posted: 06 Apr 2012, 23:10
Try Kalyn's Kitchen website. Lots of phase one recipes for meals and snacks.
dietqueen1

Joined: Jul 12
Posts: 1

      quote  
Posted: 01 Jul 2012, 20:17
Here's a good review of the south beach diet. It talks about what you should do during phase 1, reb2425: http://www.losingweight.com/diets/south-beach-diet-review
theshrinking...

Joined: Jun 12
Posts: 2

      quote  
Posted: 01 Jul 2012, 20:46
Thanks for the link dietqueen =)



Forum Search
Advanced forum search



Latest Posts

Turning yogurt into dessert
Ingria -- I have eaten low-glycemic for a number of years, but 2 years ago I contracted a food-borne infection and I have had IBS-A ever since. So I've had to overlay low FODMAP on top of low Glyc ...
by Hermiones Mom on 17 Jan 17 10:59 AM
Blue Apron
Is there any way to link Blue Apron's meals so that they are searchable in the food database?
by rudygio on 17 Jan 17 10:32 AM
How many calories are in 4 0z. of grilled or roasted pork?
Both your responses helped a lot. It's looks like I have been doing the right thing by using the higher number because I have been buying loin. In the future, I'm going to use tenderloin to keep ...
by mariezzz on 10 Jan 17 04:31 PM
Instant Pot or pressure cookers
I've recently been introduced to the Instant pot. (Not the smoking kind...lol.) It is a modern pressure cooker and can I just tell you I love the results!!! I've only cooked with it 3 times but ...
by Sherillynn on 10 Jan 17 10:39 AM
Smoothies
Use this recipe and it will be healthy and yummy!;) .One banana. .A cup of ice. .1/2 cup of strawberries (fresh or frozen.) .1/2 cup of orange juice. http://www.candlemaking.com/me...
by fitness is life on 21 Dec 16 09:45 PM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet