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dk1985

Joined: Feb 12
Posts: 5

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Posted: 26 Feb 2012, 19:53
Adjusted the scale today since it was off by about 5 lbs! Embarassed So, I will need to be more pro-active in my exercise and food intake everyday. I can do this, I want to do this, I will do this.



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Help Please RE: "Consuming more than burning"
Are you accounting for all activity or just exercise? Our bodies are burning calories 24/7. IDK it seems a likely culprit.
by Terrapin12 on 19 Nov 17 06:04 AM
overeating and gaining weight back then trying to lose it again
I recently had 2 bad eating days. Started at a restaurant having breakfast with my niece - French toast and coffee. I would have survived that if that was the end of it. But then that night I opened up ...
by Fritzy 22 on 18 Nov 17 06:07 PM
Sleeping on Keto
Could it be daylight savings time? I know since it's now dark so early I want to go to sleep and then realize it's only 7pm. And if I do go to sleep I'm awake around 9:30 or so and then have ...
by Fritzy 22 on 17 Nov 17 08:35 PM
Keto is no different than any other caloric deficit diet for fat loss and inferior for those that ex
I love my chiropractor but I do find that he and other chiropractors I have been treated by in the past tend to try to be a jack-of-all-trade types or practitioners. I will be on the lookout for Berg ...
by Looped on 17 Nov 17 06:30 PM
Started Last Friday - Down 7.3 Pounds!
So far keto is working for me. I had a stall for a few days but the scale went lower this morning. Yay us!
by Looped on 17 Nov 17 06:25 PM

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