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dk1985

Joined: Feb 12
Posts: 5

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Posted: 26 Feb 2012, 19:53
Adjusted the scale today since it was off by about 5 lbs! Embarassed So, I will need to be more pro-active in my exercise and food intake everyday. I can do this, I want to do this, I will do this.



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Sunday is Fasting day
I do it every day and I live by it. Not a zealot, though. If my work schedule shows me working through lunch or things like that, I may eat at 10 or 11. But typically, my hours are between noon and 8pm. ...
by Draglist on 26 Apr 15 02:30 PM
Losing inches, not weight
you don't mention over what period of time you lost the inches?
by howzat4u on 26 Apr 15 01:51 PM
WHY THE SCALES LIE
I read that you're somewhere around 60% more likely to keep your weight in check if you weigh daily, but then again 90% of all statistical percentages are made up on the spot. (I just made that up.)
by northernmusician on 26 Apr 15 10:48 AM
A Diff. Kind of "Scale"
I'd agree with Deb. I'd take a few every couple of weeks. In most cases you're likely looking at a month at least to 'see' the progress.
by northernmusician on 26 Apr 15 10:46 AM
Grilled Balsamic Chicken
That looks awesome. Unfortunately, I'm fasting today or it would be on for tonight. Will have to wait for tomorrow.
by northernmusician on 26 Apr 15 10:41 AM

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