previous topic · next topic
dk1985

Joined: Feb 12
Posts: 5

      quote  
Posted: 26 Feb 2012, 19:53
Adjusted the scale today since it was off by about 5 lbs! Embarassed So, I will need to be more pro-active in my exercise and food intake everyday. I can do this, I want to do this, I will do this.



Forum Search
Advanced forum search



Latest Posts

Unsupportive spouse
My husband is forever coming home with pizzas or ice-cream. He's doing it to be supportive since I'm usually at home with the kids, but it's really hard to stay on track when there's so ...
by erikahanover on 29 Jul 16 09:57 PM
intermittent fasting
I use it sometimes when I know I am going out to eat, but my calorie intake is currently high enough to where I am able to eat ~4 times a day.
by Diablo360x on 29 Jul 16 07:56 PM
Protein Powder
Premier protein is a good one and can be purchased at walmart
by Starkiss0910 on 29 Jul 16 05:19 AM
IT really is a hour by hour deal for me.
Take the hours down to the minutes. Take the minutes down to the present moment. You can only make a decision in the present moment. And we are all moving forward in the present moment together with you.
by gwmATL on 28 Jul 16 08:30 PM
First post
Thanks for the support, it's difficult when you feel you're doing it alone.
by rotaxtwin on 28 Jul 16 03:46 PM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet