Atkins or South beach

previous topic · next topic
jthughes

Joined: Nov 11
Posts: 16

      quote  
Posted: 19 Nov 2011, 17:18
im on south beach now find it easier to follow then atkins is to restricting in induction just saying
"People often say that motivation doesn't last. Well, neither does bathing- that's why we recommend it daily."
toolcake

Joined: Nov 12
Posts: 3

      quote  
Posted: 08 Nov 2012, 06:44
why do you think that.....I thought they were kinda the same....Plz fill me in..
Feet dont fail me now......



Forum Search
Advanced forum search



Latest Posts

Bowel Movements
I have always been that way. I only get relief every 3-5 days and it still doesn't seem to be enough. I have IBS but have never had thyroid checked. I want to but completely petrified of needles. If ...
by beware5289 on 31 Jul 14 07:53 PM
today is my birthday!!!!!!!!!!
:d HAPPY BIRTHDAY
by Xtine547 on 31 Jul 14 07:22 PM
All the "magic pills"
Thanks everyone, quite funny. And yes, I did try those fat blockers once some time ago. While I may have blocked some fat, the side effects were disastrous. My friends would no longer sit near me, wri ...
by Glaun on 31 Jul 14 05:31 PM
Having a go Joe!
Keep it steady, its best if you take your time and your body gets use to it, anything more and its over the top, you wont want to stick to it and you wont be use to it. let the body adjust to the diff ...
by andycross69 on 31 Jul 14 04:28 PM
Atkins talk
Thanks for the Atkins feed back. 2nd time around and working this time as I increased my calories to 1000-1100. Still have to keep carbs below 20g to lose,and get the change on test strips. Min on test ...
by lightheart on 31 Jul 14 04:01 PM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet