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theweebarrel...

Joined: Jul 13
Posts: 1

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Posted: 23 Jul 2013, 02:58
morning all i am new today and look forward to getting to know you all
tonym1967

Joined: Oct 12
Posts: 49

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Posted: 23 Jul 2013, 02:59
Welcome to FS Smile
Your body, your choice, heed advice, not instructions.
teenegygirl

Joined: Jul 13
Posts: 11

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Posted: 23 Jul 2013, 03:59
I'm kind of new too! This website is great for motivation Wink
kingkeld

Joined: Sep 09
Posts: 1,995

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Posted: 23 Jul 2013, 04:11
Welcome aboard! Smile
Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
buny1

Joined: Jun 13
Posts: 32

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Posted: 24 Jul 2013, 06:14
Hello there welcome, come lose some fatty bits with us LOL
jwill77nc2

Joined: Jan 13
Posts: 153

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Posted: 24 Jul 2013, 06:19
Welcome - hope you enjoy using the site; I have found it very useful.



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@Julie Welcome to FS!
by Ingria on 21 Jan 17 08:49 AM
Well hello there
Just keep on keeping on! Set small attainable goals and once you reach them, set new ones. Progress, no matter how small....is progress! Seems like you are on the right track.
by lisy217 on 18 Jan 17 09:09 AM
New Here...defector from MyFitnessPal
Me too! Just dumped it today! I needed to track my macros better and didn't want to have to pay!
by Supoman on 16 Jan 17 07:43 PM
Day 2
Excited to be past the first day and trying to work the app and get the right food submitted for calculation. I can already see that my problem is not eating enough and what I do eat is loaded with s ...
by Chopardblue on 12 Jan 17 07:06 PM
Here at the recommendation of my personal trainer
Hi! My name is Ron and I am very pleased that my personal trainer recommended that I register on this site. Originally, my objective here was to simply keep a food journal. Looking through the site, I ...
by RonRC on 11 Jan 17 08:49 PM