previous topic · next topic
theweebarrel...

Joined: Jul 13
Posts: 1

      quote  
Posted: 23 Jul 2013, 02:58
morning all i am new today and look forward to getting to know you all
tonym1967

Joined: Oct 12
Posts: 49

      quote  
Posted: 23 Jul 2013, 02:59
Welcome to FS Smile
Your body, your choice, heed advice, not instructions.
teenegygirl

Joined: Jul 13
Posts: 11

      quote  
Posted: 23 Jul 2013, 03:59
I'm kind of new too! This website is great for motivation Wink
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 23 Jul 2013, 04:11
Welcome aboard! Smile

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
buny1

Joined: Jun 13
Posts: 28

      quote  
Posted: 24 Jul 2013, 06:14
Hello there welcome, come lose some fatty bits with us LOL
jwill77nc2

Joined: Jan 13
Posts: 100

      quote  
Posted: 24 Jul 2013, 06:19
Welcome - hope you enjoy using the site; I have found it very useful.



Forum Search
Advanced forum search


Latest Posts

Hi
New to the site and new to dieting and talking about it. Must be a male thing! Having a lazy afternoon today, last day of school holidays. Where's the sun?8) Losing weight well especially over the ...
by Andy2510 on 29 Aug 14 09:25 AM
Its taking me a LONG time to post but I have to take a risk and commit. Wish me luck.
Congrats on the decision and much success to you. Ask for help anytime.
by Draglist on 29 Aug 14 07:55 AM
Hi
hi
by solatro on 28 Aug 14 02:58 PM
Party's o Party's why o why !!!
Keep the cheats for the party and don't worry about deviating from your diet because of a party. You don't have parties everyday for sure. Just eat less braai than you would normally eat and keep ...
by solatro on 28 Aug 14 07:45 AM
New Here...defector from MyFitnessPal
Hi Cidalia. Great group of folks here and pretty great site overall. It has its bugs and minor tweaks are needed, but it definitely does what we need it to do to meet our goals. Wishing you success with ...
by Draglist on 27 Aug 14 10:51 AM