in the end as with most things in life its about choices?
what are you prepared to do get what you want?
You know how to do it but can you sustain it?
I have spent my adult life making the wrong choices...I have started to finally turn my life around and my thinking...so my choice is to lose weight and keep it off. It's hard to explain how I feel mentally and emotionally now compared to in the past when I just reverted back to my old habits. I still had some things to learn about myself...and I have learned what I needed to know.
I have set my house up for success...foods that will get me there. I have a membership at a great gym...I have a new support group of friends with similar goals...and now I have this site to help me track and stay accountable.
The last time(s) I tried to lose weight...I didn't want it for me.
Now I do. I want to have a baby. I want to run a marathon and I certainly want to be able to play for hours with my newphew due to come into this world in August.
Point being...I've found the fire inside again...I'd been a dull ember of light for many years...now I WANT it.
And I need supportive and motivated buddies...and not ones that will coddle me and/or be worried about making me butthurt. I want the hard honest truth. Always.
Strong is the new skinny ♥ Discipline is doing what you know needs to be done, even if you don't want to. ♥ Squats...the difference between having a butt and having an ass. Stay calm and get sexy!