Getting off to a good start

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Joined: May 12
Posts: 42

Posted: 17 Mar 2013, 06:48
I started back on atkins thursday today is my 4th day and I have lost 4.8 pounds! So far so good! Last time I was on atkins I seem to eat just chicken and fell off mainly because I got used to eating the same thing over and over. This time I am trying to mix it up. Last night I had bratwurst and tonight cornbeef and cabbage! I'm still having problems keeping my artificial intake down but I am trying. I have cut out almost all my diet soda. I have gone from drinking 4 to 6 sodas a day to just 1 or 2 a week.

Joined: Mar 13
Posts: 1

Posted: 17 Mar 2013, 07:25
Nice good job!!!

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Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins