how to loose

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sheeraz37 Joined: Jul 10 Posts: 1	quote Posted: 08 Mar 2013, 14:07 I have problem. I am Non smoker & Nonalcoholic person My weight is constantly increasing. My work stress is lot as I am in sales. I cant go to gym continously. everytime I stop gymming I add atleast 3-4 kgs. Right now I am 108 KGs , aged 29, height 176 cm. what are the ways to loose weight? The only problem I have is I like fried Items, which I dont take always. I dont take rice too. I have sedentary life
Spacey47 Joined: Apr 12 Posts: 916	quote Posted: 08 Mar 2013, 14:34 Try walking and training at home Are you actually using the app?

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