how to loose

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Joined: Jul 10
Posts: 1

Posted: 08 Mar 2013, 14:07
I have problem. I am Non smoker & Nonalcoholic person
My weight is constantly increasing.
My work stress is lot as I am in sales. I cant go to gym continously. everytime I stop gymming I add atleast 3-4 kgs. Right now I am 108 KGs , aged 29, height 176 cm.

what are the ways to loose weight?

The only problem I have is I like fried Items, which I dont take always. I dont take rice too.
I have sedentary life


Joined: Apr 12
Posts: 916

Posted: 08 Mar 2013, 14:34
Try walking and training at home

Are you actually using the app?

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