New Year's resolution

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AlanaB1

Joined: Jan 13
Posts: 2

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Posted: 25 Jan 2013, 21:22
I started exercising Jan. 3rd, my New Year's resolution. I go to the gym 6 days a week, I count my calories for the most part and I drastically cut my portion sizes down. I lost 10 lbs. and I feel good. I need to lose 22 more lbs.
Sunkeeper

Joined: Jan 13
Posts: 419

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Posted: 26 Jan 2013, 04:20
Way to go Alana. Keep it up and those 22 lbs will be a thing of the past.

sunnydaze5

Joined: Jan 13
Posts: 4

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Posted: 28 Jan 2013, 13:50
Excellent!!! Good for youSmile Keep up the good work. Ive lost 9.5 pounds in the last few weeks and it sure makes me feel like I have way more energy.



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UPPING THE METABOLISM
And for anyone who is handicapped, or suffer back or neck issues etc. there are multiples of ways to get a good cardio workout still.
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we never give up....ever...remember, keep trying and trying....one day you will get this right....like the movie "groundhog day"...lol
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