Detailed look into RDI and nutrients. Useful link.

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RollyDude

Joined: Dec 12
Posts: 28

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Posted: 20 Jan 2013, 04:54
Nutrient Reference Values
It's a mater of choice, hard work and a bit of OCD !!



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Help! I cant help but eat carbs
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talk to u in a while
Wishing you a speedy recovery! We look forward to your return :)
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