The BEST I've ever had!

previous topic · next topic
selenap20

Joined: Dec 12
Posts: 88

      quote  
Posted: 12 Jan 2013, 09:37
Food of course! I was reading through a few posts and noticed alot of people offering tips on how to alter recipes to make them lower carb or lower fat or adding flavor with adding too many calories, such as sheryl stating to use kelp noodles in pasta dishes because they have only 1g carb. I didn't even know kelp noodles existed! I've been a little bored with my menu lately and would love a little inspiration from my fellow friends!
erika2633

Joined: Nov 11
Posts: 811

      quote  
Posted: 12 Jan 2013, 12:34
Hmm, I'm interested to hear what people come up with also! One thing I've been intrigued with is using plain Greek Yogurt in place of sour cream/mayo in recipes. I haven't tried it yet, but have heard so many people talking about it!

Check out the Skinny Chef website: http://skinnychef.com/recipes

It has a ton of recipes that are healthier versions of the "normal" recipe!


Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.
Wyattj99

Joined: Jul 12
Posts: 213

      quote  
Posted: 12 Jan 2013, 12:41
Instead of salt/pepper I use Greek Seasoning, low sod and no calories Smile
1st Goal: 150 lbs
2nd Goal: 135 lbs
3rd Goal: 125 lbs


Jamie
erika2633

Joined: Nov 11
Posts: 811

      quote  
Posted: 12 Jan 2013, 13:19
What a strange coincidence, my fiancé just randomly picked up some Greek Seasoning while we were grocery shopping yesterday!


Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.
selenap20

Joined: Dec 12
Posts: 88

      quote  
Posted: 12 Jan 2013, 17:45
I will certainly have to look for the greek seasoning! I dress my salads with a mixture of fresh lemon/lime juice with a bit of garlic powder or fresh minced garlic if you have time to let it sit and rosemary sprigs. Its enough to give the leaves a fresh kick without having the pile on dressing with added sugars, carbs, etc.
blueniamh

Joined: Dec 12
Posts: 102

      quote  
Posted: 13 Jan 2013, 01:58
Another type of noodle that I tried recently is shirataki noodles, they are packed under various brand names...here you can buy them as 'SlimPasta', I think the states they might be called 'miracle noodles', something like that - not sure. Similar in nutritional value to the kelp noodles, mainly fibre. The texture is different to regular pasta but I quite liked them.



Forum Search
Advanced forum search



Latest Posts

Emotional eating and not eating
We eat to avoid. man, food gives you such a dopamine rush which can create a positive mood swing for a short time. Learning to overcome is the key. Working hard to figure it out!!
by dnahealth on 29 May 16 10:59 AM
meal planning
I eat the same thing(s) every day. It doesn't get boring, and it is less I have to think about or plan for. When I have to dine out then that is when I will have other things, but there too there is ...
by thisisOllieJames on 29 May 16 07:19 AM
How much protein, fat and Carbohydrate
sandee check your inbox, I sent you a PM
by debrafrederick on 28 May 16 04:28 PM
Peanut
GERD vs. Ulcer. Do you know which it is?
by LadyinDenim on 28 May 16 04:18 PM
First 5K walk/run last week
Great job. It is really hard to stay motivated when you hit a plateau. Hope the 5K helped. You sound like you are doing great. A friend told me she uses an app called mapmywalk that is working well ...
by akeria on 28 May 16 08:34 AM