previous topic
ShostyFan

Joined: Sep 12
Posts: 3

      quote  
Posted: 08 Jan 2013, 23:30
Greetings,
A friend of mine asked me if I was sure I was getting enough calcium in my diet, I was pretty sure I was but decided to look it up on my diet tracker. I see the pie chart on protein/carbs/fat but I couldn't find a place that broke down my days intake of food by calcium, or vitamins, or anything else for that matter.
Is there a way to see a more micro view of my daily nutrition?
Thanks.
bizzybee38

Joined: Apr 10
Posts: 287

      quote  
Posted: 09 Jan 2013, 07:58
There is a way to change but it doesn't include Calcium or vitamins. I believe it is net carbs, rdi, things of that nature.



Forum Search
Advanced forum search



Latest Posts

Add recipe for my use
I agree! One thing I discovered is that it's a good idea to include a description of what a "serving" size is, if your recipe makes more than one serving.
by rhills on 26 Nov 17 05:23 PM
Stuffing question
I love saving recipes to this site. It shows all the carbs, fats etc. some stuffing recipes total 700 calories, a serving. I have gone to vegetable stuffing, called zuchinni casserole stuffing; if you ...
by foreverhealthy2 on 26 Nov 17 04:06 PM
7 TEMPTING RECIPES FOR KIDS
Kids are picky eaters, which is why, making them eat what is healthy and essential to stay active is a difficult job. Studies have concluded that children develop natural tendency to eat foods they en ...
by Kathy carter on 15 Nov 17 09:26 PM
breakfast on the go (that doesn't have eggs or be too carby...)
On my blog there are many recipes for every taste https://becomecook.com welcome!
by eugencook on 05 Nov 17 08:41 AM
Ideas needed
Just a quick question what do you consider low in calories. To some people that's under 250 cals some under 500.
by Libdog on 26 Oct 17 07:37 PM