3 goals for the new year.

Topic submitted for pam-u-la's own diet

previous topic · next topic
pam-u-la Joined: Aug 11 Posts: 269	quote Posted: 31 Dec 2012, 09:04 Hello everyone. I am just curious to know what are your top 3 goals for the new year. For me: 1. To feel healthy physically, emotionally and spiritually 2. Create positve changes 3. Find a new job that I will enjoy Happy new year
skirch97 Joined: Sep 09 Posts: 131	quote Posted: 31 Dec 2012, 09:17 1. Also feel healthy physically, emotionally, and spiritually 2. Be a healthy example for my children 3. Quit drinking soda Happy New Year! Visit my Avon store at www.youravon.com/skirchhoff
Shazzyb Joined: Jun 11 Posts: 101	quote Posted: 31 Dec 2012, 09:54 MY GOALS FOR 2013:- 1) Weigh just once per week, starting Monday 7th Jan, and log it on FS; 2) Drink 2 litres / bottles of water per day; 3) Track weight watchers points every day; 4) Exercise every other day (treadmill - start off walking, then start to train to run) * Calories in V Calories out. I've been told it IS really that easy, so that is what I am doing * * My Next mini goal is 10 stone 13 lb (153 lb), by 3rd June 2013 * - *** ACHIEVED 20th MAY *** * My next mini goal is to be 10 stone 3 lb (143 lb), by 12th August 2013 *
selenap20 Joined: Dec 12 Posts: 77	quote Posted: 31 Dec 2012, 12:54 1) I want my thighs to not touch for the first time in my life 2) Staying consistent with diet and exercise despite plataues 3) Being able to run an entire mile without literally feeling like I'm going to die.
HCB Joined: Apr 12 Posts: 197	quote Posted: 31 Dec 2012, 12:59 HI pam-u-la: 1) Live every day with a smile at SOMETHING at least once per day! 2) Love people - and tell them! 3) stay on track with my health and fitness goals for 2013 i.e., get under the goal weight, bike many miles in summer, wear my size 10 clothes! If it is important to you, you will find a way. If not, you will find an excuse.
FullaBella Joined: Oct 12 Posts: 500	quote Posted: 31 Dec 2012, 13:31 1) Continue to eat healthy no matter what the stalled scale shows me 2) Continue to exercise at the level I am now and possibly increase it 3) Laugh more, cry less, and let everything else in between roll off my back Eat What you Love ~ Love What you Eat
Wyattj99 Joined: Jul 12 Posts: 198	quote Posted: 31 Dec 2012, 15:53 1. Continue on this healthy journey 2. Get through the next 6 months (Preparations for my son's graduation party and graduation day) 3. And what Fulla said: Laugh more, cry less 1st Goal: 150 lbs 2nd Goal: 135 lbs 3rd Goal: 125 lbs *Jamie*
jsfantome Joined: Mar 10 Posts: 1,846	quote Posted: 31 Dec 2012, 16:29 1. JOY 2. Peace 3. LOVE MYSELF! Live, Love, Laugh ...make each day memorable and enjoy the journey. The bar noted below, does not tell the entire story!
flagchic Joined: Dec 11 Posts: 17	quote Posted: 31 Dec 2012, 18:53 Great posts! 1) Hit my goal weight and maintain. 2) Run a 5-10K and finish without stopping. 3) Feel confident in bathing suit season, right around the corner practically!
Onegroovychi... Joined: Dec 12 Posts: 5	quote Posted: 31 Dec 2012, 20:14 1. To buy clothes without an "X" or the word "grande" on the tag. 2. To stop comparing myself to others. 3. To be nicer to myself and to others. Happy New Year to all of you! I hope all of us reach our goals!
pam-u-la Joined: Aug 11 Posts: 269	quote Posted: 31 Dec 2012, 20:17 Thank you everyone for your responses! I wish everyone happiness and may all your goals and inspirations be reached in 2013!
Wyattj99 Joined: Jul 12 Posts: 198	quote Posted: 01 Jan 2013, 19:47 pam-u-la wrote: Thank you everyone for your responses! I wish everyone happiness and may all your goals and inspirations be reached in 2013! Thank you for the post...makes me think about life 1st Goal: 150 lbs 2nd Goal: 135 lbs 3rd Goal: 125 lbs *Jamie*
kingkeld Joined: Sep 09 Posts: 1,381	quote Posted: 02 Jan 2013, 02:37 1. Reach my goal weight ASAP! 2. Get my last surgery done and over with. 3. Be healthier and more fit than ever before. "Keep your friends close, your enemies closer, and the cookies at the other end of the table." - Kingkeld. "Eat less, move more, lose weight." - Kingkeld. "Do. Or do not. There is no trying." - Master Yoda. I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far:

	Forum Search

Advanced forum search

forum directory

View: All Topics

Diets and Dieting

Diet Talk Special Dieting Situations Promote your Diet Food and Recipes

Motivation Central

Help! Tricks of the Trade Look at Me Diet Buddies

Fitness & Exercise

My Fitness Program Different Types of Exercise

Life is Fun

Introduce Yourself My Secrets for a Great Life Favorite Games

The FatSecret Site

Community Feedback Technical Help

View All pam-u-la's own diet Topics

Latest posts

The rational and scientific weight loss discussion thread

Spacey47 wrote: Bench press is THE chest exercise. Bench presses are good but chest presses (with dumbbells) are better. They work the same muscles as bench presses but also address the stabilizer m ...

by evelyn64 on 19 May 13 11:20 PM

Calories

getsexymatty wrote: It really isnt about the calories ..calories counting is a very bad way to lose weight s Actually it is ALL about calories You can get just as overweight eating so called healthy ...

by Spacey47 on 19 May 13 11:09 PM

Best Diet Plan??

Keep it simple if you want to lose weight and sustain the weight loss it has to be a life style change or you just simple lose the weight and gain it again ..okay here what you should do if you really ...

by getsexymatty on 19 May 13 07:42 PM

Atkins

True but I kept the weight off years it was only a surgery a new relationship with someone that eats poorly that made me regain 20lbs.

by Brynna on 19 May 13 07:12 PM

Craving

Try having a glass of club soda on ice with a lime wedge when you want a cold drink.

by eKatherine on 19 May 13 06:29 PM

view more posts