Looking for good Phase one recipes

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reb2425

Joined: Mar 12
Posts: 1

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Posted: 29 Mar 2012, 15:00
Please help need help with meal choices and recipes for Phase 1 snacks and sides
Lazyretireme...

Joined: Feb 12
Posts: 3

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Posted: 06 Apr 2012, 23:10
Try Kalyn's Kitchen website. Lots of phase one recipes for meals and snacks.
dietqueen1

Joined: Jul 12
Posts: 1

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Posted: 01 Jul 2012, 20:17
Here's a good review of the south beach diet. It talks about what you should do during phase 1, reb2425: http://www.losingweight.com/diets/south-beach-diet-review
theshrinking...

Joined: Jun 12
Posts: 2

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Posted: 01 Jul 2012, 20:46
Thanks for the link dietqueen =)



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Importing Recipes
I think if you go to share recipes you can build your recipe. I haven't used that tool, but it might be what you're looking for.
by amanda75201 on 22 Aug 17 12:30 PM
using a power cooker (pressure cooker)
So add as a recipe, then I choose how many portions, I understand. I guess I would look for a listed roast, find the exact kind of roast, (shoulder or loin) then choose one that says all the fat trimmed ...
by Patti Y on 22 Aug 17 09:34 AM
eat too much salt.
And if you're hypothyroid like me, you go through sodium pretty quickly, so you have to salt your meals just to prevent low sodium levels from contributing to your symptoms.
by crstlgls on 10 Aug 17 07:36 AM
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I waiting on a Low Carb, Low Fat book I have ordered plus another book on the Paleo Diet to help with the things I need to correct for my overall health.
by m2urray9 on 06 Aug 17 12:57 AM
Low Carb
try https://authoritynutrition.com... for some recipes and good info
by LJR0865 on 12 Jul 17 05:15 AM

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