Sound advice! Pun absolutely intended.
I'm considering getting a few energy shots, or bars, and simply try having one before each set, and a protein bar to end it all, after last set. I'm curious how it'll affect me.
I'm glad I don't have to worry too much about the food, in the way that I'm not singing. I do, however, want to feel comfortable when we play - so a large meal is a no-no.
"Losing weight is never about eating as little as possible"
"Eating enough, moving more, not eating stupid s**t = losing weight."
"Do. Or do not. There is no trying."
- Master Yoda.
I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far: