Calling out to members for some Sth Beach recipes

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Joined: Sep 06
Posts: 68

Posted: 29 Sep 2006, 10:15
if you think you know what might be good recipes for our diet, please have a crack at building and sharing them - some creativity and ideas would be ace Smile

variety is the spice of life isn't it?
I feel trim and terrific - well I will eventually!

Joined: Sep 06
Posts: 25

Posted: 29 Sep 2006, 20:32
On the way....Very Happy
Hold back on the superlatives - unless they're deserved!

Joined: Sep 06
Posts: 68

Posted: 01 Oct 2006, 17:47
nice one(s) caz, keep up the good cooking Very Happy
I feel trim and terrific - well I will eventually!

Joined: Sep 06
Posts: 24

Posted: 03 Oct 2006, 02:24
Thanks my buddy! Very Happy

I have to get my act together too...


Joined: Jul 10
Posts: 3

Posted: 12 Jul 2010, 23:49
I am not a South Beacher but found a fantastic site that has some of the best recipes. I do not like to cook at all and my family hates "diet food" but everyone loves the recipes I get off of this site and I really enjoy cooking them:

Highly recommend the Meditterean Beef...YUMMY

Joined: Jul 10
Posts: 1

Posted: 27 Jul 2010, 09:35
The diet rolls recipe I found on here is great for this diet and i know fulfills my craving for bread and also the zucchini noodles is a big hit with me. Fulfills my pasta cravings 100%. I slice the zucchini into spaghetti like strands so it looks like green pasta too!

Joined: Jan 11
Posts: 161

Posted: 28 Feb 2011, 11:01
I have a ton of great recipes, but good luck on trying to share them....I posted a new recipe well over a month ago and it is still being reviewed for publication....wth? I think I'll add them to my cookbook on and then post a link here.

Joined: Feb 12
Posts: 3

Posted: 19 Mar 2012, 21:53
Try the website Kalyn's Kitchen. She has tons of SB recipes for Phase One, as well as two and three.

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