weekend ... grr?

previous topic · next topic
dk1985

Joined: Feb 12
Posts: 5

      quote  
Posted: 25 Feb 2012, 20:22
I notice today I made better food choices during the week and am struggling to stay focused on the weekend. Perplexing or .... Confused
Hoser

Joined: Jul 10
Posts: 1,997

      quote  
Posted: 25 Feb 2012, 21:31
Are you planning weekday meals better than weekend ones?
jillj2000

Joined: Jan 12
Posts: 3

      quote  
Posted: 25 Feb 2012, 23:04
I'm having the same trouble, dk. Even though I went shopping for a few hours today, the time I've been home I've been snacking more than I should. I think the problem is I'm not busy enough this weekend--I need to plan more activities to keep me from getting bored and eating. (Activities that don't include high-calorie restaurant meals!!)
posterchild6...

Joined: Apr 10
Posts: 107

      quote  
Posted: 26 Feb 2012, 00:07
I have the same problem DK. My work routine keeps me on an even keel. Even though our lunch food choices arent the greatest, I know what to expect. And dinner is usually light during the week. Plus, at work there is not a full kitchen 30 feet away!

Weekends I tend to graze more, and usually the family and I decide to have a meal somewhere we probably shouldnt. I think more emotional eating comes into play. When you stay busy at work, it tends to take your mind off the snacks.
Ingria

Joined: Oct 11
Posts: 530

      quote  
Posted: 26 Feb 2012, 01:26
"Grr" was exactly what I was thinking when I was logging in to FS tonight. Funny that this was the first post noticed. Just came back from the party that was nothing but gluten fest. I knew what I was getting myself into but did not have much choice. Now I am all swollen. It is easier for me to control what I eat during the work hours. Weekends, parties, social life present additional challenges. It is not really that I cannot make smart choices, it is more like how do I make these choices without attracting unwanted attention, and what to do if there are no choices, like today. The hostess knew that I do not eat wheat, and still did not serve anything that I could eat safely, as she does not take it seriously.
~~~~~~~~~~
The first thing you lose on a diet is your sense of humor. ~ Author Unknown
It doesn’t matter what diet you follow… What matters is what makes you follow your diet. ~ Tom Venuto



Forum Search
Advanced forum search



Latest Posts

Do you have to do induction to lose?
I'm not sure. I've always just counted my carbs and was successful. I do deduct fiber from the carb count because you can't digest it anyway. You should eat below 20g per day in induction if ...
by Absynthia on 21 Apr 14 08:55 AM
Anybody know how many calories are in these...?
Go into the manufacturers website, most of them post the ingredients and calorie count etc. I wouldn't worry about eating them all at once, i'd worry about eating them at all! Junk , no nu ...
by mummydee on 21 Apr 14 08:08 AM
Bad Day
Thanks mummydee for answering that question. I was out of town and was not where WiFi was available.
by wholefoodnut on 21 Apr 14 04:52 AM
This supplement gives you strong physic
You get the smaller bodybuilders the amateurs when you get to some other women who may only be on 1540now this can really be a problem because adieu for them maybe as little as 1200 1400 1500 calories ...
by Fatimah4360 on 21 Apr 14 04:37 AM
How To Remove Anti Wrinkles And Get Naturally Beauty
Hey I ladies and gentlemen class I text actually displayed features and procedures of the aircraft high today I'm going to do a long-haul flight beauty regime this is my PT regime on long-haul flights ...
by InesAJames on 21 Apr 14 03:52 AM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet