FIRST PROPER DAY ON ATKINS

previous topic · next topic
running13

Joined: Mar 13
Posts: 2

      quote  
Posted: 22 Mar 2013, 11:14
Hello everyone, just joined this website, i have started Atkins "properly" today. No the first time ive tried atkins but have failed miserably each time. I keep going back to it as it is the only diet that doesnt have me searching for food and constantly "grazing". Just need to keep off the wine at the weekend, that is the difficult bit for me, work hard all week along with my husband and we love to go to the local pub and have an hour there. Never mind, maybe i will give the dog another walk in the evening, he will be happy abt that !! Janice Rolling Eyes
yankgal46

Joined: Feb 13
Posts: 183

      quote  
Posted: 22 Mar 2013, 19:54
Congrat's on wanting to try again! If you want this "WOE" bad enough,you will need to be strong and committed.You don't need to drink beer at the pub. You need to do this for you and find a different drink but still enjoy the time out with hubby! It can be easy if you find the way.
yankgal46

Joined: Feb 13
Posts: 183

      quote  
Posted: 22 Mar 2013, 19:55
PS,this is just an opinion. Some people get bent out of shape and forget it is just an opinion.
running13

Joined: Mar 13
Posts: 2

      quote  
Posted: 23 Mar 2013, 02:05
thank you, you are right, i managed it last night, went to bed with the Atkins book at 10pm and had a luvly night's sleep.
homeriscool

Joined: Sep 09
Posts: 46

      quote  
Posted: 23 Mar 2013, 04:08
im on my own modified atkins as i too found it hard to stick to. I have discovered G.I bread in my local bakery and i have 2 slices every morning along with 2 boiled eggs. rest of the day i eat atkins pretty much..... stops me craving Smile



Forum Search
Advanced forum search



Latest Posts

Hello to all from a newbie
Hi Deebles - welcome to the site! I have been using it since January 2013, mostly for calorie tracking. I did, however, link my Fitbit to the site to show calorie burn. Interestingly, I have gained ...
by jwill77nc2 on 17 Jan 17 11:06 AM
Weight
Thank you it scared me half to death
by Sesbws on 17 Jan 17 09:14 AM
Anyone bulking?
I'm coming up on year 2 of my cut after a rather successful 40yr bulking phase...
by Frosty Heimdall on 16 Jan 17 10:10 PM
Maintaining
Here I am January 16, 2017. We are starting over in our group. Those of us who maintain for 3 months will be bought breakfast. Maintaining is like starting over. For the next three months we have to write ...
by GJSlake on 16 Jan 17 07:47 PM
Bulging disk
Kaylee, I had the same problem but my Doc recommended surgery to remove Disk 1 and I have been fine with no pain since 1997. Now happily retired!
by Lucygirl1 on 16 Jan 17 08:16 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins