previous topic · next topic
okinc10

Joined: Jan 13
Posts: 2

      quote  
Posted: 06 Mar 2013, 18:21
Cabbage, hamburger, bacon casserole in the toast oven.
Yummo
Nothing special - I just shred red cabbage, add cooked hamburger, some mushrooms, broccoli, cheddar (the cheddar is later before its done Slow cook 325* for 2 hours. I drizzle either olive oil and seasonings on top or use my own marinade of Salamida's Lemon Pepper and Newmans Own Italian Family dressing - it came out awesome! Measure out 1.5 cups - 1 cup plus about 3-6 oz hamburger (after cooked for a big yummy) Depending on how hungry you are.Bad Grin

I am a casserole lover so I throw stuff together and cook it!
Summer - zuchinni and yellow squash layered with cheese and tomatoes onions and no sugar sause for a great meal. Always use seasonings to taste. I love garlic. Olive oil wont hurt ya and can actually be a healthy benefit.
rchap112

Joined: Jan 13
Posts: 12

      quote  
Posted: 08 Mar 2013, 17:18
Hi - I like cabbage, hamburger and bacon - would love to know how you make the casserole, and what the nutrition info for the recipe is - if you have it already figured out. Thank you!! -Robin
yankgal46

Joined: Feb 13
Posts: 183

      quote  
Posted: 08 Mar 2013, 19:58
please post recipe!
Ra Ra

Joined: Mar 11
Posts: 27

      quote  
Posted: 16 Mar 2013, 00:48
Hey guys -- google "Linda's Low Carb Menu's and Recipes". She's got tons of great recipes and even menues. She even breaks down recipes that are ok for Induction. I know there is a Cabbage, Hamburger and Bacon.
Nothing taste as good as strong and healthy feels !



Forum Search
Advanced forum search



Latest Posts

dieting on vacation
Changing my diet has been the best thing I have done for my health. I was on strong pain medication which had terrible side affects so decided to take responsibility for my health and find out what I ...
by sooley on 30 Mar 15 02:42 AM
The start of a new way
I.m saying the same thing and my son just turned 12 as well.I need to lose around 40-50 pounds. I said years ago when i reach 150pds than i would lose the weight an now i weight 186lbs. Now i am saying ...
by sandrayork on 29 Mar 15 03:04 PM
Turkey Time
This website would not let me copy/paste easily, so I would look on it. I would try to stay at 200 calories or under if it were me (for dinner). I would use low cal mayo in anything I make or even use ...
by Jillzee00 on 29 Mar 15 09:23 AM
New member
Welcome and good luck :)
by howzat4u on 28 Mar 15 10:52 PM
New member
Hi I'm Shortcake. ..trying to get back down to a size 10 (140) I started out at 177 I'm at 163 now in needed of all the motivation I can get it have been a struggle I am a bad eater (junk food ...
by Short-cake on 28 Mar 15 09:45 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins