Weight history colors

previous topic · next topic
MaineDonna

Joined: Jul 12
Posts: 14

      quote  
Posted: 16 Feb 2013, 11:48
Is there a chart some place that explains the colors for your weight history? Went from red,orange,yellow and now green.
erika2633

Joined: Nov 11
Posts: 811

      quote  
Posted: 16 Feb 2013, 12:39
I'm not sure of the exact numbers, but I think it is red until you get 25% to your goal, then orange until 50%, then yellow until 75%, then green until you finally hit blue at around 95% to goal.


Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 17 Feb 2013, 05:55
Erika's got it right. Smile
Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
fluffydiva13

Joined: Jan 13
Posts: 25

      quote  
Posted: 17 Feb 2013, 07:20
I was so excited when I got to orange the other day. It doesn't take much to amuse me.



Forum Search
Advanced forum search



Latest Posts

Help i am on low carb diet !
Sweetlysad wrote: [quote=ak401... sure if that's even possible to lose 1 lbs per day, that would require you to burn an extra 3K calories per day. Depending on your current weight and fat% 50g of ...
by roseerick on 05 Dec 16 08:40 PM
drink
I tend to drink a lot of tea-- 32oz of British Breakfast per day with between 1/4 and 1/2 cup of milk total... of course, I spread this out a bit lol! I usually fill my travel mug at breakfast and lunch ...
by thatsoontobeskinnybitch on 05 Dec 16 07:08 PM
Wine and weight loss
while two glasses of wine a day doesn''t make one a "whino" (I believe that is the term some judgemental person used), it can hamper your weight loss efforts. There are actually health ...
by SwimMom4150 on 05 Dec 16 05:10 PM
Setting a limits for my macros
I just wanted to watch my intake of my macros. There is a function for that on the app. It switches over to macros. Thanks, Not really understanding what your are saying? But I figured it out thanks
by QueenKirby on 05 Dec 16 08:51 AM
What is your hardest day?
Rckc - I'm also in the challenge and have been posting; I like posting because it keeps me on track. Thanks LightAir; so far today I've done really well; I have been doing paperwork so that is ...
by CammieCo on 04 Dec 16 01:14 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins